Whipped Butter Calories

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Butter, whipped, with salt
Weight Loss Rating:	1 1
Total Calories:	717 calories in 100 g
Serving Weight:	100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:	7.17 calories / gram
Weight Watchers Counter:	21 Weight Watchers points


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Calorie Sources:	99% fats; 1% proteins
Fats:	81.11 g (713 calories, 81% by weight)
Carbohydrates:	60 mg
Proteins:	0.85 g (4 calories, 1% by weight)
Alcohol:	~
Water:	15.87 g (16% by weight)

Fat Composition:	66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	0.22 g
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 tbsp 1 pat (1" sq, 1/3" high) 1 stick

Food Group:	Dairy and Egg Products
USDA #:	1002
Tags:	butter;

Related Foods:	Calories in Butter Oil Calories in Cocoa Butter Oil Nuts, cashew butter, plain, with salt added Peanut butter, chunk style, without salt Peanut butter, smooth style, with salt Peanut butter, smooth, reduced fat Calories in Salted Butter Calories in Sesame Butter

Calories in Whipped Butter
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Vitamin A:	2499 IU
Retinol:	671 mcg
Retinol Activity Equivalent:	684 mcg
α-Carotene:	~
β-Carotene:	158 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	5 mcg
Vitamin B-2:	30 mcg
Vitamin B-3:	40 mcg
Vitamin B-5:	110 mcg
Vitamin B-6:	3 mcg
Vitamin B-9:	3 mcg
Food folate:	3 mcg
Dietary Folate Equivalent:	3 mcg
Folic acid:	~
Vitamin B-12:	0.13 mcg
Added Vitamin B-12:	~
Choline:	18.80 mg

Vitamin C:	~

Vitamin D:	60
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	1.50 mcg
Vitamin D (D2 + D3):	1.50 mcg

Vitamin E:	2.32 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	7 mcg

Calories in Whipped Butter
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Calcium (Ca):	24 mg
Copper (Cu):	10 mcg
Fluoride (F):	2.80 mcg
Iron (Fe):	160 mcg
Magnesium (Mg):	2 mg
Manganese (Mn):	4 mcg
Phosphorus (P):	23 mg
Potassium (K):	26 mg
Selenium (Se):	1 mcg
Sodium (Na):	0.83 g
Zinc (Zn):	50 mcg

Calories in Whipped Butter
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Cholesterol:	0.22 g

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Whipped Butter
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Carbohydrates Total:	60 mg

Dietary Fiber:	~

Sugars Total:	60 mg
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Whipped Butter
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Essential amino acids
Proteins Total:	0.85 g

Phenylalanine:	40 mg
Leucine:	80 mg
Methionine:	20 mg
Lysine:	60 mg
Isoleucine:	50 mg
Valine:	50 mg
Threonine:	30 mg
Tryptophan:	10 mg
Histidine:	20 mg
Arginine:	30 mg

Non-essential amino acids
Alanine:	20 mg
Aspartic acid:	60 mg
Betaine:	300 mcg
Cystine:	8 mg
Glutamic acid:	0.17 g
Glycine:	10 mg
Hydroxyproline:	~
Proline:	80 mg
Serine:	40 mg
Tyrosine:	40 mg

Calories in Whipped Butter
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Saturated fatty acids
Fats Total:	81.11 g

Saturated fatty acids:	50.48 g
Monounsaturated fatty acids:	23.42 g
Polyunsaturated fatty acids:	3 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	2.63 g
Hexanoic/Caproic [6:0]:	1.55 g
Octanoic/Caprylic [8:0]:	0.90 g
Decanoic/Capric [10:0]:	2.03 g
Dodecanoic/Lauric [12:0]:	2.27 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	8.15 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	21.33 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	9.82 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	1.81 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	20.40 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	1.83 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	1.18 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Whipped Butter
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Ash:	2.11 g
Caffeine:	~
Theobromine:	~

Product Type:	Whipped

Weight Watchers Points:	21 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Did you know?...	The largest sandwich weighed 5,440 lb (2,467.5 kg) and was made by Wild Woody's Chill and Grill, Roseville, Michigan, USA on March 17, 2005.

Related:	Salted Butter Butter Oil

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Calories in Whipped Butter
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Whipped Butter Nutrition Facts

717 calories in 100 g