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Butter Oil Nutrition Facts

1796 calories in 1 cup

Butter oil, anhydrous
Weight Loss Rating:
Total Calories:1796 calories in 1 cup
Serving Weight:1 cup = 205g ≈ 0.452lb ≈ 7.23oz
Caloric Density:8.76 calories / gram
Weight Watchers Counter:53 Weight Watchers points
 
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Calorie Sources:100% fats
Fats:203.93 g (1793 calories, 99% by weight)
Carbohydrates:~
Proteins:0.57 g (2 calories, 0% by weight)
Alcohol:~
Water:0.49 g
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.52 g
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1003
Tags: butter;
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Vitamin A:6291 IU
Retinol:1.69 mg
Retinol Activity Equivalent:1.72 mg
α-Carotene:~
β-Carotene:395.65 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.05 mcg
Vitamin B-2:10.25 mcg
Vitamin B-3:6.15 mcg
Vitamin B-5:20.50 mcg
Vitamin B-6:2.05 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:45.71 mg
Vitamin C:~
Vitamin D:150
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):3.69 mcg
Vitamin D (D2 + D3):3.69 mcg
Vitamin E:5.74 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.63 mcg
Calcium (Ca):8.20 mg
Copper (Cu):2.05 mcg
Fluoride (F):~
Iron (Fe):~
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):6.15 mg
Potassium (K):10.25 mg
Selenium (Se):~
Sodium (Na):4.10 mg
Zinc (Zn):20.50 mcg
Cholesterol:0.52 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.57 g
Essential amino acids
Phenylalanine:20.50 mg
Leucine:41.00 mg
Methionine:14.35 mg
Lysine:41.00 mg
Isoleucine:20.50 mg
Valine:20.50 mg
Threonine:20.50 mg
Tryptophan:8.20 mg
Histidine:16.40 mg
Arginine:20.50 mg
Non-essential amino acids
Alanine:20.50 mg
Aspartic acid:41.00 mg
Betaine:~
Cystine:6.15 mg
Glutamic acid:0.10 g
Glycine:12.30 mg
Hydroxyproline:~
Proline:41.00 mg
Serine:20.50 mg
Tyrosine:20.50 mg
Fats Total:203.93 g
Saturated fatty acids:126.94 g
Monounsaturated fatty acids:58.90 g
Polyunsaturated fatty acids:7.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6.60 g
Hexanoic/Caproic [6:0]:3.92 g
Octanoic/Caprylic [8:0]:2.28 g
Decanoic/Capric [10:0]:5.10 g
Dodecanoic/Lauric [12:0]:5.72 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20.50 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:53.63 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.55 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:51.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.95 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:~
Caffeine:~
Theobromine:~
Product Type:Butter
Weight Watchers Points:53 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Cheese won't harden if you butter the exposed edges before storing.
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