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Butter Oil Nutrition Facts

112 calories in 1 tbsp

Butter oil, anhydrous
Weight Loss Rating:
Total Calories:112 calories in 1 tbsp
Serving Weight:1 tbsp = 13g ≈ 0.028lb ≈ 0.45oz
Caloric Density:8.76 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:100% fats
Fats:12.73 g (112 calories, 99% by weight)
Carbohydrates:~
Proteins:35.84 mg
Alcohol:~
Water:30.72 mg
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:32.77 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1003
Tags: butter;
Related Foods: Calories in Butter
Calories in Butter Cookies
Nuts, almond butter, plain, with salt added
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Calories in Peanut Butter
Peanut butter, chunky, vitamin and mineral fortified
Peanut butter, smooth style, with salt
Calories in Salted Butter
Vitamin A:393 IU
Retinol:105.47 mcg
Retinol Activity Equivalent:107.52 mcg
α-Carotene:~
β-Carotene:24.70 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.13 mcg
Vitamin B-2:0.64 mcg
Vitamin B-3:0.38 mcg
Vitamin B-5:1.28 mcg
Vitamin B-6:0.13 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.85 mg
Vitamin C:~
Vitamin D:9
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.23 mcg
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:358.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.10 mcg
Calcium (Ca):512 mcg
Copper (Cu):0.13 mcg
Fluoride (F):~
Iron (Fe):~
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):384 mcg
Potassium (K):640 mcg
Selenium (Se):~
Sodium (Na):256 mcg
Zinc (Zn):1.28 mcg
Cholesterol:32.77 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:35.84 mg
Essential amino acids
Phenylalanine:1.28 mg
Leucine:2.56 mg
Methionine:896 mcg
Lysine:2.56 mg
Isoleucine:1.28 mg
Valine:1.28 mg
Threonine:1.28 mg
Tryptophan:512 mcg
Histidine:1.02 mg
Arginine:1.28 mg
Non-essential amino acids
Alanine:1.28 mg
Aspartic acid:2.56 mg
Betaine:~
Cystine:384 mcg
Glutamic acid:6.40 mg
Glycine:768 mcg
Hydroxyproline:~
Proline:2.56 mg
Serine:1.28 mg
Tyrosine:1.28 mg
Fats Total:12.73 g
Saturated fatty acids:7.93 g
Monounsaturated fatty acids:3.68 g
Polyunsaturated fatty acids:0.47 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.41 g
Hexanoic/Caproic [6:0]:0.24 g
Octanoic/Caprylic [8:0]:0.14 g
Decanoic/Capric [10:0]:0.32 g
Dodecanoic/Lauric [12:0]:0.36 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.28 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.54 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.28 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:~
Caffeine:~
Theobromine:~
Product Type:Butter
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Within 2 hours of standing in daylight, milk loses between half and two-thirds of its vitamin B content.
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