Camembert Nutrition Facts

738 calories in 1 cup

Live queries:
Tenderloin - 41 results
Calories in Pera - 1 result

Calories in Camembert
Cheese, camembert
738 calories in Camembert, 1 cup
1 cup = 246g ≈ 0.542lb ≈ 8.68oz
3 calories / gram
20 Weight Watchers points
  Need a good lawyer?

Calorie Sources:71% fats; 28% proteins; 1% carbohydrates
Fats:59.68 g (525 calories, 24% by weight)
Carbohydrates:1.13 g (4 calories, 0% by weight)
Proteins:48.71 g (208 calories, 20% by weight)
Water:127.43 g (52% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.18 g
Serving Sizes: 100 g
1 cup
1 oz
1 cubic inch
1 wedge (1.33 oz)
Food Group:Dairy and Egg Products
USDA #:1007
Tags: camembert cheese; cheese;
Related Foods: Calories in Brick Cheese
Calories in Cheese Crackers
Calories in Cheese Pizza
Calories in Creamed Cottage Cheese With Fruit
Calories in Parmesan
Calories in Queso Asadero
Calories in Swiss Cheese
Calories in Turkey, Ham And Cheese Salad
Vitamin A:2017 IU
Retinol:590.40 mcg
Retinol Activity Equivalent:592.86 mcg
β-Carotene:29.52 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:49.20 mcg
Vitamin B-2:1.18 mg
Vitamin B-3:1.55 mg
Vitamin B-5:3.35 mg
Vitamin B-6:541.20 mcg
Vitamin B-9:152.52 mcg
Food folate:152.52 mcg
Dietary Folate Equivalent:152.52 mcg
Folic acid:~
Vitamin B-12:3.20 mcg
Added Vitamin B-12:~
Choline:37.88 mg
Vitamin C:~
Vitamin D:44
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.98 mcg
Vitamin D (D2 + D3):0.98 mcg
Vitamin E:516.60 mcg
Added α-Tocopherol:~
Vitamin K:4.92 mcg
Calcium (Ca):0.95 g
Copper (Cu):49.20 mcg
Fluoride (F):~
Iron (Fe):811.80 mcg
Magnesium (Mg):49.20 mg
Manganese (Mn):73.80 mcg
Phosphorus (P):0.85 g
Potassium (K):0.46 g
Selenium (Se):35.67 mcg
Sodium (Na):2.07 g
Zinc (Zn):5.85 mg
Cholesterol:0.18 g
Carbohydrates Total:1.13 g
Dietary Fiber:~
Sugars Total:1.13 g
Proteins Total:48.71 g
Essential amino acids
Phenylalanine:2.71 g
Leucine:4.53 g
Methionine:1.38 g
Lysine:4.33 g
Isoleucine:2.36 g
Valine:3.12 g
Threonine:1.75 g
Tryptophan:0.74 g
Histidine:1.67 g
Arginine:1.72 g
Non-essential amino acids
Alanine:1.99 g
Aspartic acid:3.15 g
Cystine:0.25 g
Glutamic acid:10.28 g
Glycine:0.91 g
Proline:5.76 g
Serine:2.73 g
Tyrosine:2.80 g
Fats Total:59.68 g
Saturated fatty acids:37.51 g
Monounsaturated fatty acids:17.27 g
Polyunsaturated fatty acids:1.77 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.21 g
Hexanoic/Caproic [6:0]:0.69 g
Octanoic/Caprylic [8:0]:0.64 g
Decanoic/Capric [10:0]:1.45 g
Dodecanoic/Lauric [12:0]:1.08 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.59 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.66 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:9.05 g
Product Type:Camembert
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...In 1996, each American consumed an average of 77 pounds more of commercially grown vegetables than in 1970, 63 pounds more grain products, 54 pounds more fruits, 32 pounds more poultry, 10 gallons more milk lower in fat than whole milk, 20.5 pounds less red meat, 73 fewer eggs, and 17 gallons less whole milk.
Related: Brie
Caraway Cheese
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular