Live queries:
Wheat Bran - 12 results
Syzygium - 3 results
Potato Chips - 18 results
Marinara Sauce - 2 results

Pork, fresh, variety meats and by-products, brain, raw

127 calories in 100 g

Pork, fresh, variety meats and by-products, brain, raw Suggest a better name
Weight Loss Rating:
Total Calories:127 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.27 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:65% fats; 35% proteins
Fats:9.21 g (83 calories, 9% by weight)
Carbohydrates:~
Proteins:10.28 g (44 calories, 10% by weight)
Alcohol:~
Water:78.36 g (78% by weight)
Fat Composition:40% saturated; 32% monounsaturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.19 g
Caffeine:~
Serving Sizes: 100 g
1 oz
4 oz
Refuse:2 %
Refuse Description:Blood clots and membrane
Food Group:Pork Products
USDA #:10096
Related Foods: Calories in Apple
Calories in Bacon
Calories in Beef Brain
Calories in Lamb Brain
Calories in Pork Chop
Calories in Pork Tenderloin
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Calories in Raw Egg
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:270 mcg
Vitamin B-3:4.27 mg
Vitamin B-5:2.80 mg
Vitamin B-6:190 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:2.19 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:13.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10 mg
Copper (Cu):240 mcg
Fluoride (F):~
Iron (Fe):1.60 mg
Magnesium (Mg):14 mg
Manganese (Mn):90 mcg
Phosphorus (P):0.28 g
Potassium (K):0.26 g
Selenium (Se):15.90 mcg
Sodium (Na):0.12 g
Zinc (Zn):1.27 mg
Cholesterol:2.19 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.28 g
Essential amino acids
Phenylalanine:0.52 g
Leucine:0.89 g
Methionine:0.20 g
Lysine:0.80 g
Isoleucine:0.47 g
Valine:0.58 g
Threonine:0.48 g
Tryptophan:0.13 g
Histidine:0.27 g
Arginine:0.53 g
Non-essential amino acids
Alanine:~
Aspartic acid:1.02 g
Betaine:~
Cystine:~
Glutamic acid:1.20 g
Glycine:0.49 g
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:0.43 g
Fats Total:9.21 g
Saturated fatty acids:2.07 g
Monounsaturated fatty acids:1.65 g
Polyunsaturated fatty acids:1.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.02 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.99 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.47 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.22 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.45 g
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Pork
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4do
Did you know?...Products "labeled 100% organic" must contain only organically produced ingredients - no exceptions.
Related: Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork Brain
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular