Cooked Bacon Calories

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	Cooked Bacon Nutrition Facts 541 calories in 100 g Search for foods...	Live queries: Pineapple - 41 results Berries - 15 results Puddings - 49 results Grilled Chicken - 11 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Pork, cured, bacon, cooked, broiled, pan-fried or roasted
	1 1
	541 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	5.41 calories / gram
	14 Weight Watchers points


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Calorie Sources:	70% fats; 29% proteins; 1% carbohydrates
Fats:	41.78 g (377 calories, 42% by weight)
Carbohydrates:	1.43 g (6 calories, 1% by weight)
Proteins:	37.04 g (158 calories, 37% by weight)
Alcohol:	~
Water:	12.32 g (12% by weight)

Fat Composition:	50% monounsaturated; 37% saturated; 12% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	0.11 g
Caffeine:	~

Serving Sizes:	100 g 1 slice cooked

Food Group:	Pork Products
USDA #:	10124

Related Foods:	Calories in Bacon Calories in Bacon And Tomato Dressing Calories in Bacon Grease Calories in Baked Bacon Calories in Grilled Canadian Bacon HORMEL Canadian Style Bacon Calories in Microwaved Bacon Pork, bacon, rendered fat, cooked

Calories in Cooked Bacon
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Vitamin A:	37 IU
Retinol:	11 mcg
Retinol Activity Equivalent:	11 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	400 mcg
Vitamin B-2:	260 mcg
Vitamin B-3:	11.09 mg
Vitamin B-5:	1.17 mg
Vitamin B-6:	340 mcg
Vitamin B-9:	2 mcg
Food folate:	2 mcg
Dietary Folate Equivalent:	2 mcg
Folic acid:	~
Vitamin B-12:	1.23 mcg
Added Vitamin B-12:	~
Choline:	0.12 g

Vitamin C:	~

Vitamin D:	42
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	1 mcg
Vitamin D (D2 + D3):	1 mcg

Vitamin E:	310 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	70 mcg

Vitamin K:	0.10 mcg

Calories in Cooked Bacon
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Calcium (Ca):	11 mg
Copper (Cu):	160 mcg
Fluoride (F):	33.60 mcg
Iron (Fe):	1.44 mg
Magnesium (Mg):	33 mg
Manganese (Mn):	20 mcg
Phosphorus (P):	0.53 g
Potassium (K):	0.56 g
Selenium (Se):	62 mcg
Sodium (Na):	2.31 g
Zinc (Zn):	3.50 mg

Calories in Cooked Bacon
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Cholesterol:	0.11 g

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Cooked Bacon
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Carbohydrates Total:	1.43 g

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Cooked Bacon
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Essential amino acids
Proteins Total:	37.04 g

Phenylalanine:	1.52 g
Leucine:	2.98 g
Methionine:	0.85 g
Lysine:	3.18 g
Isoleucine:	1.79 g
Valine:	2.04 g
Threonine:	1.50 g
Tryptophan:	0.32 g
Histidine:	1.44 g
Arginine:	2.48 g

Non-essential amino acids
Alanine:	2.45 g
Aspartic acid:	3.60 g
Betaine:	3.50 mg
Cystine:	0.42 g
Glutamic acid:	5.64 g
Glycine:	2.69 g
Hydroxyproline:	0.65 g
Proline:	2.10 g
Serine:	1.45 g
Tyrosine:	1.20 g

Calories in Cooked Bacon
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Saturated fatty acids
Fats Total:	41.78 g

Saturated fatty acids:	13.73 g
Monounsaturated fatty acids:	18.52 g
Polyunsaturated fatty acids:	4.54 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	5 mg
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.53 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	8.73 g
Heptadecanoic/Margaric [17:0]:	0.10 g
Octadecanoic/Stearic [18:0]:	4.28 g
Eicosanoic/Arachidic [20:0]:	70 mg
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	1.21 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	70 mg
Octadecenoic/Oleic [18:1]:	16.91 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	0.32 g
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	~
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	4 g
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.20 g
[18:3 Ω-3 c,c,c]:	0.20 g
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	0.19 g
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	0.15 g
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Cooked Bacon
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Ash:	7.43 g
Caffeine:	~
Theobromine:	~

Product Type:	Cooked

Weight Watchers Points:	14 point(s)

Atkins Diet (Induction) Rating:	8 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	3 / 10

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Related:	Raw Bacon Pork, cured, breakfast strips, raw or unheated

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Calories in Cooked Bacon
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Cooked Bacon Nutrition Facts

541 calories in 100 g