Pork, cured, feet, pickled

40 calories in 1 oz

Live queries:
Sesame Seeds - 14 results
Twizzlers - 3 results
Pepperoni Pizza - 12 results

Pork, cured, feet, pickled Suggest a better name
Weight Loss Rating:
Total Calories:40 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:1.40 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:65% fats; 35% proteins
Fats:2.84 g (26 calories, 10% by weight)
Carbohydrates:2.84 mg
Proteins:3.30 g (14 calories, 12% by weight)
Alcohol:~
Water:21.26 g (75% by weight)
Fat Composition:60% monounsaturated; 31% saturated; 8% polyunsaturated
Trans Fat :17.01 mg
Dietary Fiber:~
Cholesterol:23.53 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Refuse:66 %
Refuse Description:Bone and hard tissue 66%
Food Group:Pork Products
USDA #:10132
Related Foods: Calories in Bacon
Calories in Cured Beef
Calories in Ground Pork
Calories in Lean Ground Pork
Calories in Pork Egg Roll
Calories in Pork Ribs
Calories in Pork Tenderloin
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Vitamin A:10 IU
Retinol:3.12 mcg
Retinol Activity Equivalent:3.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.70 mcg
Vitamin B-2:2.84 mcg
Vitamin B-3:62.37 mcg
Vitamin B-5:73.71 mcg
Vitamin B-6:1.98 mcg
Vitamin B-9:0.28 mcg
Food folate:0.28 mcg
Dietary Folate Equivalent:0.28 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:12.62 mg
Vitamin C:~
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.11 mcg
Vitamin D (D2 + D3):0.11 mcg
Vitamin E:59.53 mcg
Added α-Tocopherol:~
β-Tocopherol:5.67 mcg
δ-Tocopherol:2.84 mcg
γ-Tocopherol:5.67 mcg
Vitamin K:~
Calcium (Ca):9.07 mg
Copper (Cu):8.51 mcg
Fluoride (F):~
Iron (Fe):87.89 mcg
Magnesium (Mg):3.12 mg
Manganese (Mn):5.67 mcg
Phosphorus (P):24.66 mg
Potassium (K):3.69 mg
Selenium (Se):4.48 mcg
Sodium (Na):0.16 g
Zinc (Zn):56.70 mcg
Cholesterol:23.53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.84 mg
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.30 g
Essential amino acids
Phenylalanine:93.56 mg
Leucine:0.14 g
Methionine:34.02 mg
Lysine:0.14 g
Isoleucine:53.87 mg
Valine:82.21 mg
Threonine:87.89 mg
Tryptophan:5.67 mg
Histidine:34.02 mg
Arginine:0.25 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.24 g
Betaine:822.15 mcg
Cystine:28.35 mg
Glutamic acid:0.36 g
Glycine:0.58 g
Hydroxyproline:~
Proline:0.35 g
Serine:0.13 g
Tyrosine:51.03 mg
Fats Total:2.84 g
Saturated fatty acids:0.83 g
Monounsaturated fatty acids:1.61 g
Polyunsaturated fatty acids:0.22 g
Trans fatty acids:17.01 mg
Trans-monoenoic:8.51 mg
Trans-polyenoic:8.51 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:34.02 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.59 g
Heptadecanoic/Margaric [17:0]:2.84 mg
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:2.84 mg
Docosanoic/Behenic [22:0]:2.84 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.47 g
[18:1 cis]:1.46 g
[18:1 trans]:8.51 mg
Eicosenoic/Gadoleic [20:1]:25.52 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:0.18 g
[18:2 t,~]:~
[18:2 t,t]:8.51 mg
Octadecatrienoic/Linolenic [18:3]:5.67 mg
[18:3 Ω-3 c,c,c]:5.67 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:8.51 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:14.18 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.95 g
Caffeine:~
Theobromine:~
Product Type:Pork
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_7A
Did you know?...The avocado is a climacteric fruit (the banana is another), which means that it matures on the tree but ripens off the tree. Avocados used in commerce are picked hard and green and kept in coolers at 38 to 42 F (3.3 to 5.6 C) until they reach their final destination. Avocados must be mature to ripen properly.
Related: Grilled Canadian Bacon
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular