Live queries:
Swiss Cheese - 8 results
Wrap - 2 results
Salad Dressing - 69 results
Eggnog - 2 results

Pork, fresh, variety meats and by-products, tail, cooked, simmered

1089 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, variety meats and by-products, tail, cooked, simmered Suggest a better name
Weight Loss Rating:
Total Calories:1089 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight:1 piece, cooked, excluding refuse = 275g ≈ 0.606lb ≈ 9.70oz
Caloric Density:3.96 calories / gram
Weight Watchers Counter:30 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:82% fats; 18% proteins
Fats:98.45 g (888 calories, 36% by weight)
Carbohydrates:~
Proteins:46.75 g (200 calories, 17% by weight)
Alcohol:~
Water:128.43 g (47% by weight)
Fat Composition:51% monounsaturated; 37% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.35 g
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Refuse:32 %
Refuse Description:Bone and hard tissue
Food Group:Pork Products
USDA #:10175
Related Foods: Calories in Bacon
Calories in Cooked Bacon
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories in Pork Chop
Calories in Pork Egg Roll
Calories in Pork Ribs
Calories in Pork Tenderloin
Calories in Pork Tongue
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:192.50 mcg
Vitamin B-2:192.50 mcg
Vitamin B-3:3.08 mg
Vitamin B-5:1.15 mg
Vitamin B-6:742.50 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:1.51 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):38.50 mg
Copper (Cu):165.00 mcg
Fluoride (F):~
Iron (Fe):2.17 mg
Magnesium (Mg):19.25 mg
Manganese (Mn):16.50 mcg
Phosphorus (P):0.13 g
Potassium (K):0.43 g
Selenium (Se):8.52 mcg
Sodium (Na):68.75 mg
Zinc (Zn):4.51 mg
Cholesterol:0.35 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:46.75 g
Essential amino acids
Phenylalanine:1.40 g
Leucine:2.61 g
Methionine:0.82 g
Lysine:2.80 g
Isoleucine:1.07 g
Valine:1.40 g
Threonine:1.62 g
Tryptophan:0.28 g
Histidine:0.82 g
Arginine:3.22 g
Non-essential amino acids
Alanine:3.44 g
Aspartic acid:3.90 g
Betaine:~
Cystine:0.61 g
Glutamic acid:6.02 g
Glycine:6.22 g
Hydroxyproline:~
Proline:3.90 g
Serine:2 g
Tyrosine:0.94 g
Fats Total:98.45 g
Saturated fatty acids:34.24 g
Monounsaturated fatty acids:46.45 g
Polyunsaturated fatty acids:10.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.57 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.36 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.60 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:42.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.82 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.63 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Pork
Weight Watchers Points:30 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4bV
Did you know?...The younger you are when you start smoking, the more likely you are to smoke for longer and to die early from smoking.
Related: Pork, fresh, variety meats and by-products, tail, raw
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular