Limburger Cheese Nutrition Facts

59 calories in 1 cubic inch

Live queries:
French Toast - 7 results
Scrambled Egg - 5 results
Olives - 3 results

Calories in Limburger Cheese
Cheese, limburger
59 calories in 1 cubic inch
1 cubic inch = 18g ≈ 0.040lb ≈ 0.63oz
3.27 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:73% fats; 26% proteins; 1% carbohydrates
Fats:4.91 g (43 calories, 27% by weight)
Carbohydrates:88.20 mg
Proteins:3.61 g (15 calories, 20% by weight)
Alcohol:~
Water:8.72 g (48% by weight)
Fat Composition:65% saturated; 33% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16.20 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1 cubic inch
1 box
1 package (8 oz)
Food Group:Dairy and Egg Products
USDA #:1024
Related Foods: Calories in Chocolate Yogurt
Calories in Duck Eggs
Calories in Egg Whites
Calories in Eggnog
Calories in Light Whipping Cream
Calories in Lowfat Yogurt
Calories in Monterey Cheese
Calories in Muscle Milk Light
Vitamin A:208 IU
Retinol:61.02 mcg
Retinol Activity Equivalent:61.20 mcg
α-Carotene:~
β-Carotene:2.70 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.40 mcg
Vitamin B-2:90.00 mcg
Vitamin B-3:27 mcg
Vitamin B-5:210.60 mcg
Vitamin B-6:14.40 mcg
Vitamin B-9:10.44 mcg
Food folate:10.44 mcg
Dietary Folate Equivalent:10.44 mcg
Folic acid:~
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:2.77 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.09 mcg
Vitamin D (D2 + D3):0.09 mcg
Vitamin E:41.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.41 mcg
Calcium (Ca):89.46 mg
Copper (Cu):3.60 mcg
Fluoride (F):~
Iron (Fe):23.40 mcg
Magnesium (Mg):3.78 mg
Manganese (Mn):5.40 mcg
Phosphorus (P):70.74 mg
Potassium (K):23.04 mg
Selenium (Se):2.61 mcg
Sodium (Na):0.14 g
Zinc (Zn):378 mcg
Cholesterol:16.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:88.20 mg
Dietary Fiber:~
Sugars Total:88.20 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.61 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.38 g
Methionine:0.11 g
Lysine:0.30 g
Isoleucine:0.22 g
Valine:0.26 g
Threonine:0.13 g
Tryptophan:50.40 mg
Histidine:0.10 g
Arginine:0.12 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.26 g
Betaine:~
Cystine:19.80 mg
Glutamic acid:0.81 g
Glycine:72 mg
Hydroxyproline:~
Proline:0.44 g
Serine:0.21 g
Tyrosine:0.21 g
Fats Total:4.91 g
Saturated fatty acids:3.01 g
Monounsaturated fatty acids:1.55 g
Polyunsaturated fatty acids:88.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.14 g
Hexanoic/Caproic [6:0]:86.40 mg
Octanoic/Caprylic [8:0]:48.60 mg
Decanoic/Capric [10:0]:86.40 mg
Dodecanoic/Lauric [12:0]:0.16 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.50 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.55 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.18 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:59.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:~
Theobromine:~
Product Type:Limburger
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2CJ
Did you know?...Broccoli contains indoles, which can help inactivate harmful estrogens that can promote the growth of tumors, sulforaphane, which stimulates cells to produce cancer-fighting enzymes, and beta-carotene, another cancer fighter.
Related: Gruyere Cheese
Monterey Cheese
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular