Mozzarella Nutrition Facts

510 calories in 6 slices

Live queries:
Breakfast Bar - 2 results
Garlic - 19 results
Tangerine - 8 results

Calories in Mozzarella
Cheese, mozzarella, whole milk
510 calories in Mozzarella, 6 slices
6 slices = 170g ≈ 0.375lb ≈ 6.00oz
3 calories / gram
13 Weight Watchers points
  Need a good lawyer?

Calorie Sources:66% fats; 32% proteins; 3% carbohydrates
Fats:37.99 g (334 calories, 22% by weight)
Carbohydrates:3.72 g (14 calories, 2% by weight)
Proteins:37.69 g (161 calories, 22% by weight)
Alcohol:~
Water:85.02 g (50% by weight)
Fat Composition:64% saturated; 32% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.13 g
Caffeine:~
Serving Sizes: 100 g
1 cup, shredded
1 oz
6 slices
Food Group:Dairy and Egg Products
USDA #:1026
Tags: cheese; mozarela; mozarella; mozarella cheese; mozzarella;
Related Foods: Calories in Brie
Calories in Caraway Cheese
Calories in Cheese Pizza
Calories in Cheese Spread
Cheese, mozzarella, whole milk, low moisture
Calories in Edam Cheese
Calories in Neufchatel Cheese
Calories in Provolone Cheese
Vitamin A:1149 IU
Retinol:295.80 mcg
Retinol Activity Equivalent:304.30 mcg
α-Carotene:~
β-Carotene:96.90 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:51 mcg
Vitamin B-2:476.00 mcg
Vitamin B-3:170 mcg
Vitamin B-5:238.00 mcg
Vitamin B-6:51 mcg
Vitamin B-9:11.90 mcg
Food folate:11.90 mcg
Dietary Folate Equivalent:11.90 mcg
Folic acid:~
Vitamin B-12:3.88 mcg
Added Vitamin B-12:~
Choline:26.18 mg
Vitamin C:~
Vitamin D:27
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.68 mcg
Vitamin D (D2 + D3):0.68 mcg
Vitamin E:323 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.91 mcg
Calcium (Ca):0.86 g
Copper (Cu):17 mcg
Fluoride (F):~
Iron (Fe):748 mcg
Magnesium (Mg):34 mg
Manganese (Mn):51 mcg
Phosphorus (P):0.60 g
Potassium (K):0.13 g
Selenium (Se):28.90 mcg
Sodium (Na):1.07 g
Zinc (Zn):4.96 mg
Cholesterol:0.13 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.72 g
Dietary Fiber:~
Sugars Total:1.75 g
Fructose:0.25 g
Galactose:0.25 g
Glucose/Dextrose:0.95 g
Lactose:0.12 g
Maltose:0.14 g
Sucrose:51 mg
Starch:~
Proteins Total:37.69 g
Essential amino acids
Phenylalanine:1.72 g
Leucine:3.09 g
Methionine:0.87 g
Lysine:1.63 g
Isoleucine:1.92 g
Valine:2.24 g
Threonine:1.67 g
Tryptophan:0.87 g
Histidine:0.87 g
Arginine:0.87 g
Non-essential amino acids
Alanine:1.19 g
Aspartic acid:2.77 g
Betaine:~
Cystine:0.19 g
Glutamic acid:7.56 g
Glycine:0.87 g
Hydroxyproline:~
Proline:3.99 g
Serine:1.24 g
Tyrosine:1.77 g
Fats Total:37.99 g
Saturated fatty acids:22.35 g
Monounsaturated fatty acids:11.17 g
Polyunsaturated fatty acids:1.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.36 g
Hexanoic/Caproic [6:0]:0.75 g
Octanoic/Caprylic [8:0]:0.42 g
Decanoic/Capric [10:0]:0.99 g
Dodecanoic/Lauric [12:0]:1.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.71 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.06 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.63 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.58 g
Caffeine:~
Theobromine:~
Product Type:Mozzarella
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_FU
Did you know?...Apples ripen six to ten times faster at room temperature than if they were refrigerated.
Related: Monterey Cheese
Cheese, mozzarella, whole milk, low moisture
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular