Live queries:
Roast Potatoes - 7 results
Beef Stew - 4 results

Cheese, mozzarella, part skim milk

72 calories in 1 oz

Calories in Cheese, mozzarella, part skim milk
Cheese, mozzarella, part skim milk Suggest a better name
72 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.54 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:55% fats; 41% proteins; 4% carbohydrates
Fats:4.51 g (40 calories, 16% by weight)
Carbohydrates:0.79 g (3 calories, 3% by weight)
Proteins:6.88 g (29 calories, 24% by weight)
Alcohol:~
Water:15.25 g (54% by weight)
Fat Composition:67% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:18.14 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Dairy and Egg Products
USDA #:1028
Tags: mozarela; mozarella; mozzarella;
Related Foods: Cheese, mozzarella, low sodium
Cheese, mozzarella, part skim milk, low moisture
Cheese, mozzarella, whole milk, low moisture
Calories in Mozzarella
Calories in Mozzarella Sticks
Calories in Mozzarella Substitute
Calories in Nonfat Mozzarella
Vitamin A:136 IU
Retinol:35.15 mcg
Retinol Activity Equivalent:36 mcg
α-Carotene:~
β-Carotene:11.62 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.84 mcg
Vitamin B-2:85.05 mcg
Vitamin B-3:28.35 mcg
Vitamin B-5:19.84 mcg
Vitamin B-6:19.84 mcg
Vitamin B-9:2.55 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:2.55 mcg
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:4.37 mg
Vitamin C:~
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.09 mcg
Vitamin D (D2 + D3):0.09 mcg
Vitamin E:39.69 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.45 mcg
Calcium (Ca):0.22 g
Copper (Cu):5.67 mcg
Fluoride (F):~
Iron (Fe):62.37 mcg
Magnesium (Mg):6.52 mg
Manganese (Mn):2.84 mcg
Phosphorus (P):0.13 g
Potassium (K):23.81 mg
Selenium (Se):4.08 mcg
Sodium (Na):0.18 g
Zinc (Zn):782.46 mcg
Cholesterol:18.14 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.79 g
Dietary Fiber:~
Sugars Total:0.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.88 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.67 g
Methionine:0.19 g
Lysine:0.70 g
Isoleucine:0.33 g
Valine:0.43 g
Threonine:0.26 g
Tryptophan:93.56 mg
Histidine:0.26 g
Arginine:0.29 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.50 g
Betaine:~
Cystine:39.69 mg
Glutamic acid:1.61 g
Glycine:0.13 g
Hydroxyproline:~
Proline:0.71 g
Serine:0.40 g
Tyrosine:0.40 g
Fats Total:4.51 g
Saturated fatty acids:2.87 g
Monounsaturated fatty acids:1.28 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.14 g
Hexanoic/Caproic [6:0]:28.35 mg
Octanoic/Caprylic [8:0]:31.19 mg
Decanoic/Capric [10:0]:70.88 mg
Dodecanoic/Lauric [12:0]:45.36 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.45 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.55 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.10 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:93.56 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:36.85 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_cX
Did you know?...To easily remove burnt-on food from your skillet, simply add a drop or two of dish soap and enough water to cover bottom of pan, and bring to a boil on stovetop-skillet will be much easier to clean.
Related: Cheese, mozzarella, whole milk, low moisture
Cheese, mozzarella, part skim milk, low moisture
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular