Cheese, mozzarella, part skim milk, low moisture

85 calories in 1 slice (1 oz)

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Calories in Cheese, mozzarella, part skim milk, low moisture
Cheese, mozzarella, part skim milk, low moisture Suggest a better name
85 calories in 1 slice (1 oz)
1 slice = 28g ≈ 0.062lb ≈ 0.99oz
3.02 calories / gram
2 Weight Watchers points
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Calorie Sources:58% fats; 37% proteins; 5% carbohydrates
Fats:5.61 g (49 calories, 20% by weight)
Carbohydrates:1.07 g (4 calories, 4% by weight)
Proteins:7.27 g (31 calories, 26% by weight)
Alcohol:~
Water:13 g (46% by weight)
Fat Composition:67% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:15.12 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, shredded
1 oz
1 cubic inch
1 slice (1 oz)
Food Group:Dairy and Egg Products
USDA #:1029
Tags: mozarela; mozarella; mozzarella;
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Vitamin A:169 IU
Retinol:43.68 mcg
Retinol Activity Equivalent:44.80 mcg
α-Carotene:~
β-Carotene:14.28 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28 mcg
Vitamin B-2:89.60 mcg
Vitamin B-3:30.80 mcg
Vitamin B-5:25.20 mcg
Vitamin B-6:19.60 mcg
Vitamin B-9:2.80 mcg
Food folate:2.80 mcg
Dietary Folate Equivalent:2.80 mcg
Folic acid:~
Vitamin B-12:0.65 mcg
Added Vitamin B-12:~
Choline:3.98 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.11 mcg
Vitamin D (D2 + D3):0.11 mcg
Vitamin E:103.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:22.40 mcg
Vitamin K:0.36 mcg
Calcium (Ca):0.20 g
Copper (Cu):5.60 mcg
Fluoride (F):~
Iron (Fe):70 mcg
Magnesium (Mg):7.28 mg
Manganese (Mn):2.80 mcg
Phosphorus (P):0.15 g
Potassium (K):26.60 mg
Selenium (Se):4.56 mcg
Sodium (Na):0.15 g
Zinc (Zn):876.40 mcg
Cholesterol:15.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.07 g
Dietary Fiber:~
Sugars Total:0.17 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.27 g
Essential amino acids
Phenylalanine:0.33 g
Leucine:0.60 g
Methionine:0.17 g
Lysine:0.32 g
Isoleucine:0.37 g
Valine:0.43 g
Threonine:0.32 g
Tryptophan:0.17 g
Histidine:0.17 g
Arginine:0.17 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.53 g
Betaine:196 mcg
Cystine:36.40 mg
Glutamic acid:1.46 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.77 g
Serine:0.24 g
Tyrosine:0.34 g
Fats Total:5.61 g
Saturated fatty acids:3.04 g
Monounsaturated fatty acids:1.36 g
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.15 g
Hexanoic/Caproic [6:0]:28 mg
Octanoic/Caprylic [8:0]:33.60 mg
Decanoic/Capric [10:0]:75.60 mg
Dodecanoic/Lauric [12:0]:47.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.48 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.58 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:39.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.04 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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