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Cheese, pasteurized process, american, with di sodium phosphate

915 calories in 1 cup, melted

Calories in Cheese, pasteurized process, american, with di sodium phosphate
Cheese, pasteurized process, american, with di sodium phosphate Suggest a better name
915 calories in 1 cup, melted
1 cup, melted = 244g ≈ 0.538lb ≈ 8.61oz
3.75 calories / gram
25 Weight Watchers points
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Calorie Sources:73% fats; 25% proteins; 2% carbohydrates
Fats:76.25 g (670 calories, 31% by weight)
Carbohydrates:3.90 g (15 calories, 2% by weight)
Proteins:54.05 g (231 calories, 22% by weight)
Alcohol:~
Water:95.55 g (39% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.23 g
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, melted
1 cup, shredded
1 oz
1 cubic inch
1 slice (3/4 oz)
1 slice (1 oz)
Food Group:Dairy and Egg Products
USDA #:1042
Tags: american cheese;
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Vitamin A:2306 IU
Retinol:592.92 mcg
Retinol Activity Equivalent:610 mcg
α-Carotene:~
β-Carotene:195.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:48.80 mcg
Vitamin B-2:854 mcg
Vitamin B-3:146.40 mcg
Vitamin B-5:1.17 mg
Vitamin B-6:170.80 mcg
Vitamin B-9:19.52 mcg
Food folate:19.52 mcg
Dietary Folate Equivalent:19.52 mcg
Folic acid:~
Vitamin B-12:1.71 mcg
Added Vitamin B-12:~
Choline:88.33 mg
Vitamin C:~
Vitamin D:56
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.46 mcg
Vitamin D (D2 + D3):1.46 mcg
Vitamin E:658.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.34 mcg
Calcium (Ca):1.35 g
Copper (Cu):24.40 mcg
Fluoride (F):85.40 mcg
Iron (Fe):463.60 mcg
Magnesium (Mg):65.88 mg
Manganese (Mn):19.52 mcg
Phosphorus (P):1.25 g
Potassium (K):0.41 g
Selenium (Se):35.14 mcg
Sodium (Na):3.63 g
Zinc (Zn):6.93 mg
Cholesterol:0.23 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.90 g
Dietary Fiber:~
Sugars Total:1.24 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:54.05 g
Essential amino acids
Phenylalanine:2.73 g
Leucine:4.76 g
Methionine:1.39 g
Lysine:5.34 g
Isoleucine:2.49 g
Valine:3.22 g
Threonine:1.73 g
Tryptophan:0.78 g
Histidine:2.20 g
Arginine:2.24 g
Non-essential amino acids
Alanine:1.34 g
Aspartic acid:3.32 g
Betaine:~
Cystine:0.34 g
Glutamic acid:11.20 g
Glycine:0.88 g
Hydroxyproline:~
Proline:5.49 g
Serine:2.59 g
Tyrosine:2.95 g
Fats Total:76.25 g
Saturated fatty acids:48.04 g
Monounsaturated fatty acids:21.84 g
Polyunsaturated fatty acids:2.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.54 g
Hexanoic/Caproic [6:0]:0.85 g
Octanoic/Caprylic [8:0]:0.90 g
Decanoic/Capric [10:0]:1.56 g
Dodecanoic/Lauric [12:0]:1.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.83 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.49 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.93 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:14.25 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:25 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Honey was used as a synonym for anything pleasant ("land of milk and honey") in ancient and medieval times because it was about the only sweetener then available to the West. Sugar didn't reach Europe in quantity until the twelfth century, when returning Crusaders brought it with them from the East.
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