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Cheese, pasteurized process, pimento

525 calories in 1 cup, diced

Calories in Cheese, pasteurized process, pimento
Cheese, pasteurized process, pimento Suggest a better name
525 calories in 1 cup, diced
1 cup, diced = 140g ≈ 0.309lb ≈ 4.94oz
3.75 calories / gram
14 Weight Watchers points
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Calorie Sources:73% fats; 25% proteins; 2% carbohydrates
Fats:43.68 g (384 calories, 31% by weight)
Carbohydrates:2.42 g (9 calories, 2% by weight)
Proteins:30.98 g (132 calories, 22% by weight)
Alcohol:~
Water:54.71 g (39% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.14 g
Cholesterol:0.13 g
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, melted
1 cup, shredded
1 oz
1 cubic inch
1 slice (3/4 oz)
Food Group:Dairy and Egg Products
USDA #:1043
Related Foods: Calories in American Cheese
Calories in Camembert
Calories in Cheese Fondue
Calories in Cheese Pizza
Calories in Cheese Sauce
Calories in Port De Salut
Calories in Queso Anejo
Calories in Roquefort Cheese
Vitamin A:1442 IU
Retinol:323.40 mcg
Retinol Activity Equivalent:341.60 mcg
α-Carotene:16.80 mcg
β-Carotene:210 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:25.20 mcg
Vitamin B-1:28.00 mcg
Vitamin B-2:490.00 mcg
Vitamin B-3:98 mcg
Vitamin B-5:672 mcg
Vitamin B-6:98 mcg
Vitamin B-9:11.20 mcg
Food folate:11.20 mcg
Dietary Folate Equivalent:11.20 mcg
Folic acid:~
Vitamin B-12:0.98 mcg
Added Vitamin B-12:~
Choline:48.58 mg
Vitamin C:3.22 mg
Vitamin D:31
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.70 mcg
Vitamin D (D2 + D3):0.70 mcg
Vitamin E:406 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.06 mcg
Calcium (Ca):0.86 g
Copper (Cu):42 mcg
Fluoride (F):~
Iron (Fe):588 mcg
Magnesium (Mg):30.80 mg
Manganese (Mn):14.00 mcg
Phosphorus (P):1.04 g
Potassium (K):0.23 g
Selenium (Se):20.30 mcg
Sodium (Na):2.00 g
Zinc (Zn):4.17 mg
Cholesterol:0.13 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.42 g
Dietary Fiber:0.14 g
Sugars Total:0.87 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30.98 g
Essential amino acids
Phenylalanine:1.57 g
Leucine:2.73 g
Methionine:0.80 g
Lysine:3.07 g
Isoleucine:1.43 g
Valine:1.85 g
Threonine:0.99 g
Tryptophan:0.45 g
Histidine:1.26 g
Arginine:1.29 g
Non-essential amino acids
Alanine:0.77 g
Aspartic acid:1.90 g
Betaine:~
Cystine:0.20 g
Glutamic acid:6.43 g
Glycine:0.50 g
Hydroxyproline:~
Proline:3.15 g
Serine:1.48 g
Tyrosine:1.69 g
Fats Total:43.68 g
Saturated fatty acids:27.52 g
Monounsaturated fatty acids:12.50 g
Polyunsaturated fatty acids:1.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.46 g
Hexanoic/Caproic [6:0]:0.49 g
Octanoic/Caprylic [8:0]:0.52 g
Decanoic/Capric [10:0]:0.90 g
Dodecanoic/Lauric [12:0]:0.67 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.48 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.43 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.84 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.53 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.18 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Pepsi-Cola was invented by a young pharmacist named Caleb Bradham in 1898. Originally called "Brad's Drink," the beverage was first marketed as a digestive aid and energy booster. It was renamed Pepsi-Cola because of its pepsin and kola nut content.
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