Cheese, pasteurized process, pimento

915 calories in 1 cup, melted

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Calories in Cheese, pasteurized process, pimento
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915 calories in 1 cup, melted
1 cup, melted = 244g ≈ 0.538lb ≈ 8.61oz
3.75 calories / gram
25 Weight Watchers points
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Calorie Sources:73% fats; 25% proteins; 2% carbohydrates
Fats:76.13 g (669 calories, 31% by weight)
Carbohydrates:4.22 g (16 calories, 2% by weight)
Proteins:54.00 g (231 calories, 22% by weight)
Alcohol:~
Water:95.36 g (39% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.24 g
Cholesterol:0.23 g
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, melted
1 cup, shredded
1 oz
1 cubic inch
1 slice (3/4 oz)
Food Group:Dairy and Egg Products
USDA #:1043
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Vitamin A:2513 IU
Retinol:563.64 mcg
Retinol Activity Equivalent:595.36 mcg
α-Carotene:29.28 mcg
β-Carotene:366 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:43.92 mcg
Vitamin B-1:48.80 mcg
Vitamin B-2:854 mcg
Vitamin B-3:170.80 mcg
Vitamin B-5:1.17 mg
Vitamin B-6:170.80 mcg
Vitamin B-9:19.52 mcg
Food folate:19.52 mcg
Dietary Folate Equivalent:19.52 mcg
Folic acid:~
Vitamin B-12:1.71 mcg
Added Vitamin B-12:~
Choline:84.67 mg
Vitamin C:5.61 mg
Vitamin D:54
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.22 mcg
Vitamin D (D2 + D3):1.22 mcg
Vitamin E:707.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.08 mcg
Calcium (Ca):1.50 g
Copper (Cu):73.20 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):53.68 mg
Manganese (Mn):24.40 mcg
Phosphorus (P):1.82 g
Potassium (K):0.40 g
Selenium (Se):35.38 mcg
Sodium (Na):3.48 g
Zinc (Zn):7.27 mg
Cholesterol:0.23 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.22 g
Dietary Fiber:0.24 g
Sugars Total:1.51 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:54.00 g
Essential amino acids
Phenylalanine:2.73 g
Leucine:4.76 g
Methionine:1.39 g
Lysine:5.34 g
Isoleucine:2.49 g
Valine:3.22 g
Threonine:1.73 g
Tryptophan:0.78 g
Histidine:2.20 g
Arginine:2.24 g
Non-essential amino acids
Alanine:1.34 g
Aspartic acid:3.32 g
Betaine:~
Cystine:0.34 g
Glutamic acid:11.20 g
Glycine:0.88 g
Hydroxyproline:~
Proline:5.49 g
Serine:2.59 g
Tyrosine:2.95 g
Fats Total:76.13 g
Saturated fatty acids:47.97 g
Monounsaturated fatty acids:21.79 g
Polyunsaturated fatty acids:2.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.54 g
Hexanoic/Caproic [6:0]:0.85 g
Octanoic/Caprylic [8:0]:0.90 g
Decanoic/Capric [10:0]:1.56 g
Dodecanoic/Lauric [12:0]:1.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.81 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.49 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.93 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:14.25 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:25 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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