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Cheese, pasteurized process, pimento

79 calories in 1 slice (3/4 oz)

Calories in Cheese, pasteurized process, pimento
Cheese, pasteurized process, pimento Suggest a better name
79 calories in 1 slice (3/4 oz)
1 slice = 21g ≈ 0.046lb ≈ 0.74oz
3.75 calories / gram
2 Weight Watchers points
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Calorie Sources:73% fats; 25% proteins; 2% carbohydrates
Fats:6.55 g (58 calories, 31% by weight)
Carbohydrates:0.36 g (1 calorie, 2% by weight)
Proteins:4.65 g (20 calories, 22% by weight)
Alcohol:~
Water:8.21 g (39% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:21 mg
Cholesterol:19.74 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, melted
1 cup, shredded
1 oz
1 cubic inch
1 slice (3/4 oz)
Food Group:Dairy and Egg Products
USDA #:1043
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Vitamin A:216 IU
Retinol:48.51 mcg
Retinol Activity Equivalent:51.24 mcg
α-Carotene:2.52 mcg
β-Carotene:31.50 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:3.78 mcg
Vitamin B-1:4.20 mcg
Vitamin B-2:73.50 mcg
Vitamin B-3:14.70 mcg
Vitamin B-5:100.80 mcg
Vitamin B-6:14.70 mcg
Vitamin B-9:1.68 mcg
Food folate:1.68 mcg
Dietary Folate Equivalent:1.68 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:7.29 mg
Vitamin C:483 mcg
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:60.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.61 mcg
Calcium (Ca):0.13 g
Copper (Cu):6.30 mcg
Fluoride (F):~
Iron (Fe):88.20 mcg
Magnesium (Mg):4.62 mg
Manganese (Mn):2.10 mcg
Phosphorus (P):0.16 g
Potassium (K):34.02 mg
Selenium (Se):3.04 mcg
Sodium (Na):0.30 g
Zinc (Zn):625.80 mcg
Cholesterol:19.74 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.36 g
Dietary Fiber:21 mg
Sugars Total:0.13 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.65 g
Essential amino acids
Phenylalanine:0.24 g
Leucine:0.41 g
Methionine:0.12 g
Lysine:0.46 g
Isoleucine:0.21 g
Valine:0.28 g
Threonine:0.15 g
Tryptophan:67.20 mg
Histidine:0.19 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.29 g
Betaine:~
Cystine:29.40 mg
Glutamic acid:0.96 g
Glycine:75.60 mg
Hydroxyproline:~
Proline:0.47 g
Serine:0.22 g
Tyrosine:0.25 g
Fats Total:6.55 g
Saturated fatty acids:4.13 g
Monounsaturated fatty acids:1.88 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.22 g
Hexanoic/Caproic [6:0]:73.50 mg
Octanoic/Caprylic [8:0]:77.70 mg
Decanoic/Capric [10:0]:0.13 g
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.67 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.91 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.80 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:79.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.23 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Eating a variety of fiber-containing plant foods is important for bowel function, can reduce symptoms of chronic constipation, and hemorrhoids, and may lower the risk for heart disease and some cancers.
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