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Cheese food, pasteurized process, american, without di sodium phosphate

330 calories in 100 g

Calories in Cheese food, pasteurized process, american, without di sodium phosphate
Cheese food, pasteurized process, american, without di sodium phosphate Suggest a better name
330 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.30 calories / gram
9 Weight Watchers points
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Calorie Sources:67% fats; 24% proteins; 9% carbohydrates
Fats:25.18 g (221 calories, 25% by weight)
Carbohydrates:7.83 g (30 calories, 8% by weight)
Proteins:18.40 g (79 calories, 18% by weight)
Alcohol:~
Water:43.21 g (43% by weight)
Fat Composition:64% saturated; 31% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:80 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1 slice (3/4 oz)
1 package (8 oz)
Food Group:Dairy and Egg Products
USDA #:1046
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Vitamin A:761 IU
Retinol:196 mcg
Retinol Activity Equivalent:201 mcg
α-Carotene:~
β-Carotene:65 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:510 mcg
Vitamin B-3:170 mcg
Vitamin B-5:970 mcg
Vitamin B-6:70 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:1.26 mcg
Added Vitamin B-12:~
Choline:36.20 mg
Vitamin C:~
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.50 mcg
Vitamin D (D2 + D3):0.50 mcg
Vitamin E:220 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.40 mcg
Calcium (Ca):0.57 g
Copper (Cu):80 mcg
Fluoride (F):35 mcg
Iron (Fe):570 mcg
Magnesium (Mg):31 mg
Manganese (Mn):70 mcg
Phosphorus (P):0.44 g
Potassium (K):0.29 g
Selenium (Se):16.10 mcg
Sodium (Na):1.26 g
Zinc (Zn):3.19 mg
Cholesterol:80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.83 g
Dietary Fiber:~
Sugars Total:7.43 g
Fructose:0.98 g
Galactose:~
Glucose/Dextrose:2.64 g
Lactose:3.81 g
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.40 g
Essential amino acids
Phenylalanine:0.90 g
Leucine:1.73 g
Methionine:0.41 g
Lysine:1.42 g
Isoleucine:0.93 g
Valine:1.10 g
Threonine:0.78 g
Tryptophan:0.26 g
Histidine:0.48 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.56 g
Aspartic acid:1.30 g
Betaine:1.40 mg
Cystine:0.19 g
Glutamic acid:3.81 g
Glycine:0.35 g
Hydroxyproline:~
Proline:2 g
Serine:1 g
Tyrosine:0.90 g
Fats Total:25.18 g
Saturated fatty acids:14.89 g
Monounsaturated fatty acids:7.21 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.79 g
Hexanoic/Caproic [6:0]:0.47 g
Octanoic/Caprylic [8:0]:0.36 g
Decanoic/Capric [10:0]:0.48 g
Dodecanoic/Lauric [12:0]:0.70 g
Tridecanoic [13:0]:20 mg
Tetradecanoic/Myristic [14:0]:2.34 g
Pentadecanoic [15:0]:0.27 g
Hexadecanoic/Palmitic [16:0]:6.56 g
Heptadecanoic/Margaric [17:0]:0.14 g
Octadecanoic/Stearic [18:0]:2.68 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.25 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.45 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:0.14 g
Octadecenoic/Oleic [18:1]:6.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.14 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.80 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:40 mg
Eicosatrienoic [20:3]:30 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.38 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_b7
Did you know?...Soft drinks have lots of sugar and few nutrients; may contain caffeine, an addictive drug.
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