Heavy Whipping Cream Nutrition Facts

821 calories in 1 cup, fluid (yields 2 cups whipped)

Live queries:
Fruit - 284 results
Garlic - 19 results
Caramels - 5 results

Calories in Heavy Whipping Cream
Cream, fluid, heavy whipping
821 calories in 1 cup, fluid (yields 2 cups whipped)
1 cup, fluid = 238g ≈ 0.525lb ≈ 8.40oz
3.45 calories / gram
24 Weight Watchers points
  Need a good lawyer?

Calorie Sources:94% fats; 3% carbohydrates; 3% proteins
Fats:88.06 g (774 calories, 37% by weight)
Carbohydrates:6.64 g (26 calories, 3% by weight)
Proteins:4.88 g (21 calories, 2% by weight)
Alcohol:~
Water:137.35 g (58% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.33 g
Caffeine:~
Serving Sizes: 100 g
1 cup, whipped
1 cup, fluid (yields 2 cups whipped)
1 tbsp
1 fl oz
Food Group:Dairy and Egg Products
USDA #:1053
Tags: cream;
Related Foods: Calories in Banana Cream Pie
Calories in Boston Cream Pie
Calories in Chocolate Ice Cream
Calories in Fat Free Half And Half
Calories in Ice Cream
Calories in Strawberry Ice Cream
Calories in Vanilla Ice Cream
Whipped cream substitute, dietetic, made from powdered mix
Vitamin A:3499 IU
Retinol:963.90 mcg
Retinol Activity Equivalent:978.18 mcg
α-Carotene:~
β-Carotene:171.36 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:47.60 mcg
Vitamin B-2:261.80 mcg
Vitamin B-3:71.40 mcg
Vitamin B-5:595.00 mcg
Vitamin B-6:47.60 mcg
Vitamin B-9:9.52 mcg
Food folate:9.52 mcg
Dietary Folate Equivalent:9.52 mcg
Folic acid:~
Vitamin B-12:0.43 mcg
Added Vitamin B-12:~
Choline:39.98 mg
Vitamin C:1.43 mg
Vitamin D:64
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.67 mcg
Vitamin D (D2 + D3):1.67 mcg
Vitamin E:2.52 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.62 mcg
Calcium (Ca):0.15 g
Copper (Cu):14.28 mcg
Fluoride (F):7.14 mcg
Iron (Fe):71.40 mcg
Magnesium (Mg):16.66 mg
Manganese (Mn):2.38 mcg
Phosphorus (P):0.15 g
Potassium (K):0.18 g
Selenium (Se):1.19 mcg
Sodium (Na):90.44 mg
Zinc (Zn):547.40 mcg
Cholesterol:0.33 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.64 g
Dietary Fiber:~
Sugars Total:0.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.88 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.48 g
Methionine:0.12 g
Lysine:0.38 g
Isoleucine:0.29 g
Valine:0.31 g
Threonine:0.21 g
Tryptophan:47.60 mg
Histidine:0.12 g
Arginine:0.17 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.36 g
Betaine:~
Cystine:23.80 mg
Glutamic acid:1.00 g
Glycine:95.20 mg
Hydroxyproline:~
Proline:0.45 g
Serine:0.26 g
Tyrosine:0.21 g
Fats Total:88.06 g
Saturated fatty acids:54.81 g
Monounsaturated fatty acids:25.42 g
Polyunsaturated fatty acids:3.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.86 g
Hexanoic/Caproic [6:0]:1.69 g
Octanoic/Caprylic [8:0]:0.98 g
Decanoic/Capric [10:0]:2.19 g
Dodecanoic/Lauric [12:0]:2.45 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.85 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:23.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.95 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:22.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.98 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:Heavy
Weight Watchers Points:24 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2fe
Did you know?...The average person falls asleep in seven minutes.
Related: Light Whipping Cream
Whipped Cream
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular