Sour Cream Nutrition Facts

23 calories in 1 tbsp

Live queries:
Cranberry - 26 results
Hot Dog - 30 results
Cheese - 291 results

Calories in Sour Cream
Cream, sour, cultured
23 calories in 1 tbsp
1 tbsp = 12g ≈ 0.026lb ≈ 0.42oz
1.93 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:90% fats; 6% carbohydrates; 5% proteins
Fats:2.37 g (21 calories, 20% by weight)
Carbohydrates:0.35 g (1 calorie, 3% by weight)
Proteins:0.25 g (1 calorie, 2% by weight)
Alcohol:~
Water:8.94 g (74% by weight)
Fat Composition:66% saturated; 29% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:6.24 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1056
Tags: sour cream;
Related Foods: Calories in Cream Soda
Calories in Fat Free Cream Cheese
Calories in Fat Free Half And Half
Ice cream cones, cake or wafer-type
Ice creams, regular, low carbohydrate, vanilla
Calories in Light Sour Cream
Calories in Vanilla Ice Cream
Calories in Whiskey Sour
Vitamin A:75 IU
Retinol:20.88 mcg
Retinol Activity Equivalent:21.12 mcg
α-Carotene:~
β-Carotene:3.12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.60 mcg
Vitamin B-2:20.40 mcg
Vitamin B-3:12 mcg
Vitamin B-5:39.60 mcg
Vitamin B-6:6 mcg
Vitamin B-9:0.84 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:0.84 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:2.30 mg
Vitamin C:108.00 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.05 mcg
Vitamin D (D2 + D3):0.05 mcg
Vitamin E:52.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:4.80 mcg
Vitamin K:0.22 mcg
Calcium (Ca):13.20 mg
Copper (Cu):1.20 mcg
Fluoride (F):~
Iron (Fe):20.40 mcg
Magnesium (Mg):1.20 mg
Manganese (Mn):1.20 mcg
Phosphorus (P):13.80 mg
Potassium (K):16.92 mg
Selenium (Se):0.31 mcg
Sodium (Na):9.60 mg
Zinc (Zn):45.60 mcg
Cholesterol:6.24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.35 g
Dietary Fiber:~
Sugars Total:0.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.42 g
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.25 g
Essential amino acids
Phenylalanine:15.60 mg
Leucine:32.40 mg
Methionine:7.20 mg
Lysine:27.60 mg
Isoleucine:15.60 mg
Valine:19.20 mg
Threonine:14.40 mg
Tryptophan:3.60 mg
Histidine:8.40 mg
Arginine:10.80 mg
Non-essential amino acids
Alanine:10.80 mg
Aspartic acid:26.40 mg
Betaine:72 mcg
Cystine:2.40 mg
Glutamic acid:68.40 mg
Glycine:7.20 mg
Hydroxyproline:~
Proline:31.20 mg
Serine:19.20 mg
Tyrosine:14.40 mg
Fats Total:2.37 g
Saturated fatty acids:1.38 g
Monounsaturated fatty acids:0.61 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:81.60 mg
Hexanoic/Caproic [6:0]:48 mg
Octanoic/Caprylic [8:0]:24 mg
Decanoic/Capric [10:0]:52.80 mg
Dodecanoic/Lauric [12:0]:62.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:19.20 mg
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:10.80 mg
Octadecanoic/Stearic [18:0]:0.26 g
Eicosanoic/Arachidic [20:0]:2.40 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:16.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:34.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4.80 mg
Octadecenoic/Oleic [18:1]:0.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:72 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12 mg
[18:3 Ω-3 c,c,c]:9.60 mg
[18:3 Ω-6 c,c,c]:1.20 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.10 g
Caffeine:~
Theobromine:~
Product Type:Sour
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_uR
Did you know?...Camel's milk does not curdle.
Related: Reduced Fat Sour Cream
Eggnog
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular