Sour dressing, non-butterfat, cultured, filled cream-type

418 calories in 1 cup

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Sour dressing, non-butterfat, cultured, filled cream-type Suggest a better name
Weight Loss Rating:
Total Calories:418 calories in 1 cup
Serving Weight:1 cup = 235g ≈ 0.518lb ≈ 8.29oz
Caloric Density:1.78 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
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Calorie Sources:82% fats; 10% carbohydrates; 8% proteins
Fats:38.94 g (342 calories, 17% by weight)
Carbohydrates:11.00 g (43 calories, 5% by weight)
Proteins:7.64 g (33 calories, 3% by weight)
Alcohol:~
Water:175.76 g (75% by weight)
Fat Composition:85% saturated; 12% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.75 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1058
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Vitamin A:24 IU
Retinol:7.05 mcg
Retinol Activity Equivalent:7.05 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70.50 mcg
Vitamin B-2:376 mcg
Vitamin B-3:164.50 mcg
Vitamin B-5:916.50 mcg
Vitamin B-6:23.50 mcg
Vitamin B-9:28.20 mcg
Food folate:28.20 mcg
Dietary Folate Equivalent:28.20 mcg
Folic acid:~
Vitamin B-12:0.78 mcg
Added Vitamin B-12:~
Choline:35.01 mg
Vitamin C:2.12 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.15 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.63 mcg
Calcium (Ca):0.27 g
Copper (Cu):23.50 mcg
Fluoride (F):~
Iron (Fe):70.50 mcg
Magnesium (Mg):23.50 mg
Manganese (Mn):4.70 mcg
Phosphorus (P):0.20 g
Potassium (K):0.38 g
Selenium (Se):5.41 mcg
Sodium (Na):0.11 g
Zinc (Zn):869.50 mcg
Cholesterol:11.75 mg
Phytosterols:35.25 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.00 g
Dietary Fiber:~
Sugars Total:11.00 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.64 g
Essential amino acids
Phenylalanine:0.35 g
Leucine:0.73 g
Methionine:0.19 g
Lysine:0.59 g
Isoleucine:0.45 g
Valine:0.49 g
Threonine:0.33 g
Tryptophan:94 mg
Histidine:0.19 g
Arginine:0.26 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.56 g
Betaine:~
Cystine:70.50 mg
Glutamic acid:1.60 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.73 g
Serine:0.40 g
Tyrosine:0.35 g
Fats Total:38.94 g
Saturated fatty acids:31.18 g
Monounsaturated fatty acids:4.58 g
Polyunsaturated fatty acids:1.08 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.73 g
Decanoic/Capric [10:0]:1.93 g
Dodecanoic/Lauric [12:0]:5.29 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.56 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.08 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.67 g
Caffeine:~
Theobromine:~
Product Type:Sour
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:0 / 10
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Did you know?...Milk (low fat) contains calcium, which helps to build strong teeth and bones.
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