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Milk, filled, fluid, with lauric acid oil

154 calories in 1 cup

Calories in Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil Suggest a better name
154 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.63 calories / gram
4 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:8.30 g (73 calories, 3% by weight)
Carbohydrates:11.57 g (45 calories, 5% by weight)
Proteins:8.13 g (35 calories, 3% by weight)
Alcohol:~
Water:214.06 g (88% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:4.88 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 quart
Food Group:Dairy and Egg Products
USDA #:1060
Related Foods: Calories in Canola Oil
Calories in Chocolate
Calories in Enova Oil
Calories in Herring Oil
Calories in Muscle Milk
Calories in Sesame Oil
Calories in Sheep Milk
Calories in Walrus Oil
Vitamin A:17 IU
Retinol:4.88 mcg
Retinol Activity Equivalent:4.88 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:73.20 mcg
Vitamin B-2:292.80 mcg
Vitamin B-3:195.20 mcg
Vitamin B-5:732 mcg
Vitamin B-6:97.60 mcg
Vitamin B-9:12.20 mcg
Food folate:12.20 mcg
Dietary Folate Equivalent:12.20 mcg
Folic acid:~
Vitamin B-12:0.83 mcg
Added Vitamin B-12:~
Choline:36.60 mg
Vitamin C:2.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:317.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.95 mcg
Calcium (Ca):0.31 g
Copper (Cu):24.40 mcg
Fluoride (F):~
Iron (Fe):122 mcg
Magnesium (Mg):31.72 mg
Manganese (Mn):4.88 mcg
Phosphorus (P):0.24 g
Potassium (K):0.34 g
Selenium (Se):4.88 mcg
Sodium (Na):0.14 g
Zinc (Zn):878.40 mcg
Cholesterol:4.88 mg
Phytosterols:7.32 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.57 g
Dietary Fiber:~
Sugars Total:11.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.13 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.78 g
Methionine:0.20 g
Lysine:0.63 g
Isoleucine:0.49 g
Valine:0.54 g
Threonine:0.37 g
Tryptophan:97.60 mg
Histidine:0.22 g
Arginine:0.29 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.61 g
Betaine:~
Cystine:73.20 mg
Glutamic acid:1.68 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.78 g
Serine:0.44 g
Tyrosine:0.39 g
Fats Total:8.30 g
Saturated fatty acids:7.56 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:24.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.41 g
Decanoic/Capric [10:0]:0.32 g
Dodecanoic/Lauric [12:0]:4.98 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.95 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:19.52 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.95 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_3O4
Did you know?...In 2002, vegetarian groups, largely Hindu and Buddhist, successfully sued McDonald's for misrepresenting their French fries as vegetarian, when they contained beef broth.
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