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Milk, filled, fluid, with lauric acid oil

19 calories in 1 fl oz

Calories in Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil Suggest a better name
19 calories in 1 fl oz
1 fl oz = 30g ≈ 0.067lb ≈ 1.08oz
0.63 calories / gram
0 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:1.04 g (9 calories, 3% by weight)
Carbohydrates:1.45 g (6 calories, 5% by weight)
Proteins:1.02 g (4 calories, 3% by weight)
Alcohol:~
Water:26.76 g (88% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:610 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 quart
Food Group:Dairy and Egg Products
USDA #:1060
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Vitamin A:2 IU
Retinol:0.61 mcg
Retinol Activity Equivalent:0.61 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:9.15 mcg
Vitamin B-2:36.60 mcg
Vitamin B-3:24.40 mcg
Vitamin B-5:91.50 mcg
Vitamin B-6:12.20 mcg
Vitamin B-9:1.52 mcg
Food folate:1.52 mcg
Dietary Folate Equivalent:1.52 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:4.58 mg
Vitamin C:274.50 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:39.65 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.24 mcg
Calcium (Ca):39.04 mg
Copper (Cu):3.05 mcg
Fluoride (F):~
Iron (Fe):15.25 mcg
Magnesium (Mg):3.96 mg
Manganese (Mn):0.61 mcg
Phosphorus (P):29.59 mg
Potassium (K):42.40 mg
Selenium (Se):0.61 mcg
Sodium (Na):17.39 mg
Zinc (Zn):109.80 mcg
Cholesterol:610 mcg
Phytosterols:915.00 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.45 g
Dietary Fiber:~
Sugars Total:1.45 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:48.80 mg
Leucine:97.60 mg
Methionine:24.40 mg
Lysine:79.30 mg
Isoleucine:61 mg
Valine:67.10 mg
Threonine:45.75 mg
Tryptophan:12.20 mg
Histidine:27.45 mg
Arginine:36.60 mg
Non-essential amino acids
Alanine:33.55 mg
Aspartic acid:76.25 mg
Betaine:~
Cystine:9.15 mg
Glutamic acid:0.21 g
Glycine:21.35 mg
Hydroxyproline:~
Proline:97.60 mg
Serine:54.90 mg
Tyrosine:48.80 mg
Fats Total:1.04 g
Saturated fatty acids:0.95 g
Monounsaturated fatty acids:30.50 mg
Polyunsaturated fatty acids:3.05 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:51.85 mg
Decanoic/Capric [10:0]:39.65 mg
Dodecanoic/Lauric [12:0]:0.62 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:57.95 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:42.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:30.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.44 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.24 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
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Did you know?...Sodium is the principal cation in seawater, although the concentration there is about 3.8 times what it is normally in extracellular body fluids. This suggests that animal life moved from the sea to dry land at a time when the seas were far less salty than they are now.
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