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Milk, filled, fluid, with lauric acid oil

19 calories in 1 fl oz

Calories in Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil Suggest a better name
19 calories in 1 fl oz
1 fl oz = 30g ≈ 0.067lb ≈ 1.08oz
0.63 calories / gram
0 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:1.04 g (9 calories, 3% by weight)
Carbohydrates:1.45 g (6 calories, 5% by weight)
Proteins:1.02 g (4 calories, 3% by weight)
Alcohol:~
Water:26.76 g (88% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:610 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 quart
Food Group:Dairy and Egg Products
USDA #:1060
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Vitamin A:2 IU
Retinol:0.61 mcg
Retinol Activity Equivalent:0.61 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:9.15 mcg
Vitamin B-2:36.60 mcg
Vitamin B-3:24.40 mcg
Vitamin B-5:91.50 mcg
Vitamin B-6:12.20 mcg
Vitamin B-9:1.52 mcg
Food folate:1.52 mcg
Dietary Folate Equivalent:1.52 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:4.58 mg
Vitamin C:274.50 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:39.65 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.24 mcg
Calcium (Ca):39.04 mg
Copper (Cu):3.05 mcg
Fluoride (F):~
Iron (Fe):15.25 mcg
Magnesium (Mg):3.96 mg
Manganese (Mn):0.61 mcg
Phosphorus (P):29.59 mg
Potassium (K):42.40 mg
Selenium (Se):0.61 mcg
Sodium (Na):17.39 mg
Zinc (Zn):109.80 mcg
Cholesterol:610 mcg
Phytosterols:915.00 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.45 g
Dietary Fiber:~
Sugars Total:1.45 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:48.80 mg
Leucine:97.60 mg
Methionine:24.40 mg
Lysine:79.30 mg
Isoleucine:61 mg
Valine:67.10 mg
Threonine:45.75 mg
Tryptophan:12.20 mg
Histidine:27.45 mg
Arginine:36.60 mg
Non-essential amino acids
Alanine:33.55 mg
Aspartic acid:76.25 mg
Betaine:~
Cystine:9.15 mg
Glutamic acid:0.21 g
Glycine:21.35 mg
Hydroxyproline:~
Proline:97.60 mg
Serine:54.90 mg
Tyrosine:48.80 mg
Fats Total:1.04 g
Saturated fatty acids:0.95 g
Monounsaturated fatty acids:30.50 mg
Polyunsaturated fatty acids:3.05 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:51.85 mg
Decanoic/Capric [10:0]:39.65 mg
Dodecanoic/Lauric [12:0]:0.62 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:57.95 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:42.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:30.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.44 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.24 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
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Did you know?...Raisins are made from grapes that have dried in the sun for two to three weeks. Most of the raisins eaten in the United States come from California - and about three quarters of all raisins are eaten with breakfast.
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