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Milk, filled, fluid, with lauric acid oil

615 calories in 1 quart

Calories in Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil Suggest a better name
615 calories in 1 quart
1 quart = 976g ≈ 2.152lb ≈ 34.43oz
0.63 calories / gram
15 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:33.18 g (292 calories, 3% by weight)
Carbohydrates:46.26 g (179 calories, 5% by weight)
Proteins:32.50 g (139 calories, 3% by weight)
Alcohol:~
Water:856.24 g (88% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:19.52 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 quart
Food Group:Dairy and Egg Products
USDA #:1060
Related Foods: Calories in Babassu Oil
Calories in Coconut Oil
Calories in Cottonseed Oil
Calories in Fish Oil
Milk, canned, evaporated, with added vitamin D and without added vitamin A
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Calories in Sheep Milk
Calories in Vegetable Oil Spread
Vitamin A:68 IU
Retinol:19.52 mcg
Retinol Activity Equivalent:19.52 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:292.80 mcg
Vitamin B-2:1.17 mg
Vitamin B-3:780.80 mcg
Vitamin B-5:2.93 mg
Vitamin B-6:390.40 mcg
Vitamin B-9:48.80 mcg
Food folate:48.80 mcg
Dietary Folate Equivalent:48.80 mcg
Folic acid:~
Vitamin B-12:3.32 mcg
Added Vitamin B-12:~
Choline:0.15 g
Vitamin C:8.78 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.27 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.81 mcg
Calcium (Ca):1.25 g
Copper (Cu):97.60 mcg
Fluoride (F):~
Iron (Fe):488 mcg
Magnesium (Mg):0.13 g
Manganese (Mn):19.52 mcg
Phosphorus (P):0.95 g
Potassium (K):1.36 g
Selenium (Se):19.52 mcg
Sodium (Na):0.56 g
Zinc (Zn):3.51 mg
Cholesterol:19.52 mg
Phytosterols:29.28 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:46.26 g
Dietary Fiber:~
Sugars Total:46.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:32.50 g
Essential amino acids
Phenylalanine:1.56 g
Leucine:3.12 g
Methionine:0.78 g
Lysine:2.54 g
Isoleucine:1.95 g
Valine:2.15 g
Threonine:1.46 g
Tryptophan:0.39 g
Histidine:0.88 g
Arginine:1.17 g
Non-essential amino acids
Alanine:1.07 g
Aspartic acid:2.44 g
Betaine:~
Cystine:0.29 g
Glutamic acid:6.73 g
Glycine:0.68 g
Hydroxyproline:~
Proline:3.12 g
Serine:1.76 g
Tyrosine:1.56 g
Fats Total:33.18 g
Saturated fatty acids:30.26 g
Monounsaturated fatty acids:0.98 g
Polyunsaturated fatty acids:97.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.66 g
Decanoic/Capric [10:0]:1.27 g
Dodecanoic/Lauric [12:0]:19.91 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.81 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.98 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:78.08 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.81 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
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Did you know?...When mincing garlic, sprinkle on a little salt so the pieces won't stick to your knife or cutting board.
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