Milk, filled, fluid, with lauric acid oil

615 calories in 1 quart

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Calories in Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil Suggest a better name
615 calories in 1 quart
1 quart = 976g ≈ 2.152lb ≈ 34.43oz
0.63 calories / gram
15 Weight Watchers points
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Calorie Sources:48% fats; 29% carbohydrates; 23% proteins
Fats:33.18 g (292 calories, 3% by weight)
Carbohydrates:46.26 g (179 calories, 5% by weight)
Proteins:32.50 g (139 calories, 3% by weight)
Alcohol:~
Water:856.24 g (88% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:19.52 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 quart
Food Group:Dairy and Egg Products
USDA #:1060
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Vitamin A:68 IU
Retinol:19.52 mcg
Retinol Activity Equivalent:19.52 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:292.80 mcg
Vitamin B-2:1.17 mg
Vitamin B-3:780.80 mcg
Vitamin B-5:2.93 mg
Vitamin B-6:390.40 mcg
Vitamin B-9:48.80 mcg
Food folate:48.80 mcg
Dietary Folate Equivalent:48.80 mcg
Folic acid:~
Vitamin B-12:3.32 mcg
Added Vitamin B-12:~
Choline:0.15 g
Vitamin C:8.78 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.27 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.81 mcg
Calcium (Ca):1.25 g
Copper (Cu):97.60 mcg
Fluoride (F):~
Iron (Fe):488 mcg
Magnesium (Mg):0.13 g
Manganese (Mn):19.52 mcg
Phosphorus (P):0.95 g
Potassium (K):1.36 g
Selenium (Se):19.52 mcg
Sodium (Na):0.56 g
Zinc (Zn):3.51 mg
Cholesterol:19.52 mg
Phytosterols:29.28 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:46.26 g
Dietary Fiber:~
Sugars Total:46.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:32.50 g
Essential amino acids
Phenylalanine:1.56 g
Leucine:3.12 g
Methionine:0.78 g
Lysine:2.54 g
Isoleucine:1.95 g
Valine:2.15 g
Threonine:1.46 g
Tryptophan:0.39 g
Histidine:0.88 g
Arginine:1.17 g
Non-essential amino acids
Alanine:1.07 g
Aspartic acid:2.44 g
Betaine:~
Cystine:0.29 g
Glutamic acid:6.73 g
Glycine:0.68 g
Hydroxyproline:~
Proline:3.12 g
Serine:1.76 g
Tyrosine:1.56 g
Fats Total:33.18 g
Saturated fatty acids:30.26 g
Monounsaturated fatty acids:0.98 g
Polyunsaturated fatty acids:97.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.66 g
Decanoic/Capric [10:0]:1.27 g
Dodecanoic/Lauric [12:0]:19.91 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.81 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.98 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:78.08 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.81 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
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Did you know?...A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.
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