Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

310 calories in 1 package yields

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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Suggest a better name
Weight Loss Rating:
Total Calories:310 calories in 1 package yields
Serving Weight:1 package yields = 160g ≈ 0.353lb ≈ 5.64oz
Caloric Density:1.94 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:58% fats; 34% carbohydrates; 8% proteins
Fats:20.35 g (179 calories, 13% by weight)
Carbohydrates:27.41 g (106 calories, 17% by weight)
Proteins:5.78 g (25 calories, 4% by weight)
Alcohol:~
Water:105.18 g (66% by weight)
Fat Composition:91% saturated; 7% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 package yields
Food Group:Dairy and Egg Products
USDA #:1071
Related Foods: Calories in Chocolate Milk
Calories in Cupcake
Calories in Homemade Chocolate Milk
Calories in Milk Substitutes
Milk, canned, evaporated, with added vitamin A
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, producer, fluid, 3.7% milkfat
Vitamin A:192 IU
Retinol:54.40 mcg
Retinol Activity Equivalent:54.40 mcg
α-Carotene:~
β-Carotene:8 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:32.00 mcg
Vitamin B-2:176 mcg
Vitamin B-3:96.00 mcg
Vitamin B-5:352 mcg
Vitamin B-6:48.00 mcg
Vitamin B-9:6.40 mcg
Food folate:6.40 mcg
Dietary Folate Equivalent:6.40 mcg
Folic acid:~
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:16.96 mg
Vitamin C:1.12 mg
Vitamin D:61
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.44 mcg
Vitamin D (D2 + D3):1.44 mcg
Vitamin E:720.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.32 mcg
Calcium (Ca):0.14 g
Copper (Cu):16.00 mcg
Fluoride (F):~
Iron (Fe):64.00 mcg
Magnesium (Mg):16 mg
Manganese (Mn):8.00 mcg
Phosphorus (P):0.14 g
Potassium (K):0.24 g
Selenium (Se):7.68 mcg
Sodium (Na):0.11 g
Zinc (Zn):432 mcg
Cholesterol:16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.41 g
Dietary Fiber:~
Sugars Total:27.95 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:6 g
Maltose:~
Sucrose:21.76 g
Starch:~
Proteins Total:5.78 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.50 g
Methionine:0.14 g
Lysine:0.32 g
Isoleucine:0.30 g
Valine:0.37 g
Threonine:0.24 g
Tryptophan:0.11 g
Histidine:0.14 g
Arginine:0.16 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.42 g
Betaine:800.00 mcg
Cystine:16.00 mg
Glutamic acid:1.20 g
Glycine:0.13 g
Hydroxyproline:~
Proline:0.62 g
Serine:0.24 g
Tyrosine:0.29 g
Fats Total:20.35 g
Saturated fatty acids:17.09 g
Monounsaturated fatty acids:1.34 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.11 g
Hexanoic/Caproic [6:0]:64.00 mg
Octanoic/Caprylic [8:0]:0.30 g
Decanoic/Capric [10:0]:0.48 g
Dodecanoic/Lauric [12:0]:5.92 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.69 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.24 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.28 g
Caffeine:~
Theobromine:~
Product Type:Dessert
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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