Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

310 calories in 1 package yields

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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Suggest a better name
Weight Loss Rating:
Total Calories:310 calories in 1 package yields
Serving Weight:1 package yields = 160g ≈ 0.353lb ≈ 5.64oz
Caloric Density:1.94 calories / gram
Weight Watchers Counter:8 Weight Watchers points
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Calorie Sources:58% fats; 34% carbohydrates; 8% proteins
Fats:20.35 g (179 calories, 13% by weight)
Carbohydrates:27.41 g (106 calories, 17% by weight)
Proteins:5.78 g (25 calories, 4% by weight)
Water:105.18 g (66% by weight)
Fat Composition:91% saturated; 7% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16 mg
Serving Sizes: 100 g
1 cup
1 tbsp
1 package yields
Food Group:Dairy and Egg Products
USDA #:1071
Related Foods: Calories in Chocolate Milk
Calories in Cupcake
Calories in Homemade Chocolate Milk
Calories in Milk Substitutes
Milk, canned, evaporated, with added vitamin A
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, producer, fluid, 3.7% milkfat
Vitamin A:192 IU
Retinol:54.40 mcg
Retinol Activity Equivalent:54.40 mcg
β-Carotene:8 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:32.00 mcg
Vitamin B-2:176 mcg
Vitamin B-3:96.00 mcg
Vitamin B-5:352 mcg
Vitamin B-6:48.00 mcg
Vitamin B-9:6.40 mcg
Food folate:6.40 mcg
Dietary Folate Equivalent:6.40 mcg
Folic acid:~
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:16.96 mg
Vitamin C:1.12 mg
Vitamin D:61
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.44 mcg
Vitamin D (D2 + D3):1.44 mcg
Vitamin E:720.00 mcg
Added α-Tocopherol:~
Vitamin K:4.32 mcg
Calcium (Ca):0.14 g
Copper (Cu):16.00 mcg
Fluoride (F):~
Iron (Fe):64.00 mcg
Magnesium (Mg):16 mg
Manganese (Mn):8.00 mcg
Phosphorus (P):0.14 g
Potassium (K):0.24 g
Selenium (Se):7.68 mcg
Sodium (Na):0.11 g
Zinc (Zn):432 mcg
Cholesterol:16 mg
Carbohydrates Total:27.41 g
Dietary Fiber:~
Sugars Total:27.95 g
Lactose:6 g
Sucrose:21.76 g
Proteins Total:5.78 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.50 g
Methionine:0.14 g
Lysine:0.32 g
Isoleucine:0.30 g
Valine:0.37 g
Threonine:0.24 g
Tryptophan:0.11 g
Histidine:0.14 g
Arginine:0.16 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.42 g
Betaine:800.00 mcg
Cystine:16.00 mg
Glutamic acid:1.20 g
Glycine:0.13 g
Proline:0.62 g
Serine:0.24 g
Tyrosine:0.29 g
Fats Total:20.35 g
Saturated fatty acids:17.09 g
Monounsaturated fatty acids:1.34 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.11 g
Hexanoic/Caproic [6:0]:64.00 mg
Octanoic/Caprylic [8:0]:0.30 g
Decanoic/Capric [10:0]:0.48 g
Dodecanoic/Lauric [12:0]:5.92 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.69 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.24 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.28 g
Product Type:Dessert
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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Did you know?...While anyone can lose weight by fasting (temporarily stopping one's food intake), lengthy fasts can be dangerous, and should be carried out under medical supervision. When concentration camp survivors, who involuntarily fasted for long periods, were examined by doctors, what little weight they had was mostly fat, with practically no muscle.
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