Dessert topping, semi solid, frozen

239 calories in 1 cup

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Dessert topping, semi solid, frozen Suggest a better name
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Total Calories:239 calories in 1 cup
Serving Weight:1 cup = 75g ≈ 0.165lb ≈ 2.65oz
Caloric Density:3.18 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:70% fats; 28% carbohydrates; 2% proteins
Fats:18.98 g (168 calories, 25% by weight)
Carbohydrates:17.29 g (67 calories, 23% by weight)
Proteins:0.94 g (4 calories, 1% by weight)
Alcohol:~
Water:37.66 g (50% by weight)
Fat Composition:91% saturated; 7% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1073
Related Foods: Calories in Dessert Wine
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Calories in Reddi Wip
Vitamin A:107 IU
Retinol:~
Retinol Activity Equivalent:5.25 mcg
α-Carotene:~
β-Carotene:64.50 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:720.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.72 mcg
Calcium (Ca):4.50 mg
Copper (Cu):22.50 mcg
Fluoride (F):~
Iron (Fe):90.00 mcg
Magnesium (Mg):1.50 mg
Manganese (Mn):37.50 mcg
Phosphorus (P):6 mg
Potassium (K):13.50 mg
Selenium (Se):1.57 mcg
Sodium (Na):18.75 mg
Zinc (Zn):22.50 mcg
Cholesterol:~
Phytosterols:17.25 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.29 g
Dietary Fiber:~
Sugars Total:17.29 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.94 g
Essential amino acids
Phenylalanine:45 mg
Leucine:90 mg
Methionine:22.50 mg
Lysine:75 mg
Isoleucine:52.50 mg
Valine:60 mg
Threonine:37.50 mg
Tryptophan:7.50 mg
Histidine:22.50 mg
Arginine:30 mg
Non-essential amino acids
Alanine:22.50 mg
Aspartic acid:60 mg
Betaine:~
Cystine:3.75 mg
Glutamic acid:0.21 g
Glycine:15 mg
Hydroxyproline:~
Proline:0.10 g
Serine:52.50 mg
Tyrosine:52.50 mg
Fats Total:18.98 g
Saturated fatty acids:16.34 g
Monounsaturated fatty acids:1.21 g
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.47 g
Decanoic/Capric [10:0]:0.67 g
Dodecanoic/Lauric [12:0]:6.62 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.81 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.18 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.03 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Dessert
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...The average U.S. dairy cow produces 22.5 quarts of milk each day. That's about 16,000 glasses of milk per year - enough for about 40 people. One cow can give 200,000 glasses of milk in a lifetime.
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