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Dessert topping, semi solid, frozen

239 calories in 1 cup

Dessert topping, semi solid, frozen Suggest a better name
Weight Loss Rating:
Total Calories:239 calories in 1 cup
Serving Weight:1 cup = 75g ≈ 0.165lb ≈ 2.65oz
Caloric Density:3.18 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:70% fats; 28% carbohydrates; 2% proteins
Fats:18.98 g (168 calories, 25% by weight)
Carbohydrates:17.29 g (67 calories, 23% by weight)
Proteins:0.94 g (4 calories, 1% by weight)
Alcohol:~
Water:37.66 g (50% by weight)
Fat Composition:91% saturated; 7% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1073
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Vitamin A:107 IU
Retinol:~
Retinol Activity Equivalent:5.25 mcg
α-Carotene:~
β-Carotene:64.50 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:720.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.72 mcg
Calcium (Ca):4.50 mg
Copper (Cu):22.50 mcg
Fluoride (F):~
Iron (Fe):90.00 mcg
Magnesium (Mg):1.50 mg
Manganese (Mn):37.50 mcg
Phosphorus (P):6 mg
Potassium (K):13.50 mg
Selenium (Se):1.57 mcg
Sodium (Na):18.75 mg
Zinc (Zn):22.50 mcg
Cholesterol:~
Phytosterols:17.25 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.29 g
Dietary Fiber:~
Sugars Total:17.29 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.94 g
Essential amino acids
Phenylalanine:45 mg
Leucine:90 mg
Methionine:22.50 mg
Lysine:75 mg
Isoleucine:52.50 mg
Valine:60 mg
Threonine:37.50 mg
Tryptophan:7.50 mg
Histidine:22.50 mg
Arginine:30 mg
Non-essential amino acids
Alanine:22.50 mg
Aspartic acid:60 mg
Betaine:~
Cystine:3.75 mg
Glutamic acid:0.21 g
Glycine:15 mg
Hydroxyproline:~
Proline:0.10 g
Serine:52.50 mg
Tyrosine:52.50 mg
Fats Total:18.98 g
Saturated fatty acids:16.34 g
Monounsaturated fatty acids:1.21 g
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.47 g
Decanoic/Capric [10:0]:0.67 g
Dodecanoic/Lauric [12:0]:6.62 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.81 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.18 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.03 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Dessert
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_OH
Did you know?...For a food to be certified as organic by the government, it must be grown without artificial pesticides and fertilizers. Milk, meat, poultry and eggs are designated as organic if they are not treated with hormones or antibiotics. (Hormones make animals larger; antibiotics keep them disease-free.) In addition, food can't be labelled organic if it is genetically altered or irradiated (processed with radiation to kill harmful germs).
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