Sour cream, imitation, cultured

208 calories in 100 g

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Calories in Sour cream, imitation, cultured
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208 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.08 calories / gram
6 Weight Watchers points
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Calorie Sources:83% fats; 12% carbohydrates; 5% proteins
Fats:19.52 g (172 calories, 20% by weight)
Carbohydrates:6.63 g (26 calories, 7% by weight)
Proteins:2.40 g (10 calories, 2% by weight)
Alcohol:~
Water:71.15 g (71% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
Food Group:Dairy and Egg Products
USDA #:1074
Related Foods: Alcoholic beverage, whiskey sour, canned
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:740 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.80 mcg
Calcium (Ca):3 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):390 mcg
Magnesium (Mg):6 mg
Manganese (Mn):110 mcg
Phosphorus (P):45 mg
Potassium (K):0.16 g
Selenium (Se):2.50 mcg
Sodium (Na):0.10 g
Zinc (Zn):1.18 mg
Cholesterol:~
Phytosterols:18 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.63 g
Dietary Fiber:~
Sugars Total:6.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.40 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.23 g
Methionine:70 mg
Lysine:0.19 g
Isoleucine:0.14 g
Valine:0.17 g
Threonine:0.10 g
Tryptophan:30 mg
Histidine:70 mg
Arginine:90 mg
Non-essential amino acids
Alanine:70 mg
Aspartic acid:0.17 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.54 g
Glycine:40 mg
Hydroxyproline:~
Proline:0.27 g
Serine:0.14 g
Tyrosine:0.13 g
Fats Total:19.52 g
Saturated fatty acids:17.79 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.02 g
Decanoic/Capric [10:0]:1 g
Dodecanoic/Lauric [12:0]:8.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.98 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.24 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.58 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.30 g
Caffeine:~
Theobromine:~
Product Type:Sour
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_16E
Did you know?...Bile is required for absorption of Vitamin K. In case of jaundice or patients with gall stones, there may be obstruction to the flow of bile from the liver and this can lead to deficiency of Vitamin K.
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