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Sour cream, imitation, cultured

478 calories in 1 cup

Calories in Sour cream, imitation, cultured
Sour cream, imitation, cultured Suggest a better name
478 calories in 1 cup
1 cup = 230g ≈ 0.507lb ≈ 8.11oz
2.08 calories / gram
13 Weight Watchers points
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Calorie Sources:83% fats; 12% carbohydrates; 5% proteins
Fats:44.90 g (395 calories, 20% by weight)
Carbohydrates:15.25 g (59 calories, 7% by weight)
Proteins:5.52 g (24 calories, 2% by weight)
Alcohol:~
Water:163.65 g (71% by weight)
Fat Composition:97% saturated; 3% monounsaturated; 0% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
Food Group:Dairy and Egg Products
USDA #:1074
Related Foods: Calories in Boston Cream Pie
Calories in Cream Soda
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Calories in Fat Free Sour Cream
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Calories in Low Fat Cream Cheese
Calories in Reduced Fat Sour Cream
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.70 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:11.04 mcg
Calcium (Ca):6.90 mg
Copper (Cu):115 mcg
Fluoride (F):~
Iron (Fe):897.00 mcg
Magnesium (Mg):13.80 mg
Manganese (Mn):253.00 mcg
Phosphorus (P):0.10 g
Potassium (K):0.37 g
Selenium (Se):5.75 mcg
Sodium (Na):0.23 g
Zinc (Zn):2.71 mg
Cholesterol:~
Phytosterols:41.40 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.25 g
Dietary Fiber:~
Sugars Total:15.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.52 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.53 g
Methionine:0.16 g
Lysine:0.44 g
Isoleucine:0.32 g
Valine:0.39 g
Threonine:0.23 g
Tryptophan:69 mg
Histidine:0.16 g
Arginine:0.21 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.39 g
Betaine:~
Cystine:23 mg
Glutamic acid:1.24 g
Glycine:92 mg
Hydroxyproline:~
Proline:0.62 g
Serine:0.32 g
Tyrosine:0.30 g
Fats Total:44.90 g
Saturated fatty acids:40.92 g
Monounsaturated fatty acids:1.33 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2.35 g
Decanoic/Capric [10:0]:2.30 g
Dodecanoic/Lauric [12:0]:18.70 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.73 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.69 g
Caffeine:~
Theobromine:~
Product Type:Sour
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:0 / 10
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