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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

33 calories in 1 oz

Calories in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Suggest a better name
33 calories in 1 oz
1 oz = 28g ≈ 0.062lb ≈ 0.99oz
1.18 calories / gram
1 Weight Watchers point
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Calorie Sources:62% proteins; 32% fats; 6% carbohydrates
Fats:1.16 g (10 calories, 4% by weight)
Carbohydrates:0.50 g (2 calories, 2% by weight)
Proteins:4.99 g (20 calories, 18% by weight)
Alcohol:~
Water:20.59 g (74% by weight)
Fat Composition:48% monounsaturated; 37% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.76 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 serving
4 oz
Food Group:Pork Products
USDA #:10854
Related Foods: Calories in Garlic Powder
Calories in Lemon Juice
Calories in Lemon Peel
Lemon juice, frozen, unsweetened, single strength
Pie, lemon meringue, prepared from recipe
Calories in Pork Bologna
Calories in Pork Bratwurst
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:476 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.68 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):168 mcg
Magnesium (Mg):5.60 mg
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.17 g
Zinc (Zn):364 mcg
Cholesterol:11.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.50 g
Dietary Fiber:~
Sugars Total:61.60 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.99 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.16 g
Saturated fatty acids:0.39 g
Monounsaturated fatty acids:0.51 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:14 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.25 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:28 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.75 g
Caffeine:~
Theobromine:~
Product Type:HORMEL
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Tg
Did you know?...Drain deep fried foods on brown paper grocery bags as opposed to paper towels to retain crispness.
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