Condensed Milk Nutrition Facts

982 calories in 1 cup

Live queries:
Nut - 208 results
Broccoli - 30 results
Egg - 200 results
Hamburger - 52 results

Calories in Condensed Milk
Milk, canned, condensed, sweetened
982 calories in 1 cup
1 cup = 306g ≈ 0.675lb ≈ 10.79oz
3.21 calories / gram
22 Weight Watchers points
  Need a good lawyer?

Calorie Sources:66% carbohydrates; 24% fats; 11% proteins
Fats:26.62 g (234 calories, 9% by weight)
Carbohydrates:166.46 g (644 calories, 54% by weight)
Proteins:24.20 g (103 calories, 8% by weight)
Water:83.11 g (27% by weight)
Fat Composition:67% saturated; 29% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.10 g
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Dairy and Egg Products
USDA #:1095
Tags: condensed milk;
Related Foods: Calories in Chocolate Milk
Calories in Condensed Chicken Broth
Milk, canned, evaporated, with added vitamin A
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Calories in Nonfat Milk
Calories in Soy Milk
Vitamin A:817 IU
Retinol:223.38 mcg
Retinol Activity Equivalent:226.44 mcg
β-Carotene:42.84 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:275.40 mcg
Vitamin B-2:1.25 mg
Vitamin B-3:642.60 mcg
Vitamin B-5:2.29 mg
Vitamin B-6:153 mcg
Vitamin B-9:33.66 mcg
Food folate:33.66 mcg
Dietary Folate Equivalent:33.66 mcg
Folic acid:~
Vitamin B-12:1.35 mcg
Added Vitamin B-12:~
Choline:0.27 g
Vitamin C:7.96 mg
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.61 mcg
Vitamin D (D2 + D3):0.61 mcg
Vitamin E:489.60 mcg
Added α-Tocopherol:~
Vitamin K:1.84 mcg
Calcium (Ca):0.87 g
Copper (Cu):30.60 mcg
Fluoride (F):~
Iron (Fe):581.40 mcg
Magnesium (Mg):79.56 mg
Manganese (Mn):18.36 mcg
Phosphorus (P):0.77 g
Potassium (K):1.14 g
Selenium (Se):45.29 mcg
Sodium (Na):0.39 g
Zinc (Zn):2.88 mg
Cholesterol:0.10 g
Carbohydrates Total:166.46 g
Dietary Fiber:~
Sugars Total:166.46 g
Proteins Total:24.20 g
Essential amino acids
Phenylalanine:1.16 g
Leucine:2.36 g
Methionine:0.58 g
Lysine:1.90 g
Isoleucine:1.44 g
Valine:1.59 g
Threonine:1.07 g
Tryptophan:0.34 g
Histidine:0.64 g
Arginine:0.86 g
Non-essential amino acids
Alanine:0.83 g
Aspartic acid:1.84 g
Cystine:0.21 g
Glutamic acid:5.05 g
Glycine:0.49 g
Proline:2.33 g
Serine:1.32 g
Tyrosine:1.16 g
Fats Total:26.62 g
Saturated fatty acids:16.77 g
Monounsaturated fatty acids:7.41 g
Polyunsaturated fatty acids:1 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.86 g
Hexanoic/Caproic [6:0]:0.49 g
Octanoic/Caprylic [8:0]:0.28 g
Decanoic/Capric [10:0]:0.21 g
Dodecanoic/Lauric [12:0]:0.55 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.39 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.67 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.37 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.60 g
Product Type:Condensed
Weight Watchers Points:22 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...Those most affected by secondhand smoke are children. Because their bodies are still developing, exposure to the poisons in secondhand smoke puts children in danger of severe respiratory diseases and can hinder the growth of their lungs. The effects can last a lifetime.
Related: Milk, buttermilk, dried
Milk, canned, evaporated, with added vitamin D and without added vitamin A
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular