Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

100 calories in 0.5 cup

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Calories in Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Suggest a better name
100 calories in 0.5 cup
0.5 cup = 128g ≈ 0.282lb ≈ 4.52oz
0.78 calories / gram
2 Weight Watchers points
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Calorie Sources:56% carbohydrates; 41% proteins; 2% fats
Fats:0.26 g (2 calories, 0% by weight)
Carbohydrates:14.53 g (56 calories, 11% by weight)
Proteins:9.66 g (41 calories, 8% by weight)
Alcohol:~
Water:101.63 g (79% by weight)
Fat Composition:65% saturated; 32% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:5.12 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
0.5 cup
Food Group:Dairy and Egg Products
USDA #:1097
Tags: evaporated milk;
Related Foods: Calories in Homemade Chocolate Milk
Calories in Human Milk
Calories in Milk Chocolate
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Soymilk, original and vanilla, unfortified
Calories in Whole Milk
Vitamin A:504 IU
Retinol:151.04 mcg
Retinol Activity Equivalent:151.04 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:51.20 mcg
Vitamin B-2:384 mcg
Vitamin B-3:217.60 mcg
Vitamin B-5:934.40 mcg
Vitamin B-6:64 mcg
Vitamin B-9:11.52 mcg
Food folate:11.52 mcg
Dietary Folate Equivalent:11.52 mcg
Folic acid:~
Vitamin B-12:0.31 mcg
Added Vitamin B-12:~
Choline:32.26 mg
Vitamin C:1.54 mg
Vitamin D:101
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):2.56 mcg
Vitamin D (D2 + D3):2.56 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.37 g
Copper (Cu):12.80 mcg
Fluoride (F):10.88 mcg
Iron (Fe):371.20 mcg
Magnesium (Mg):34.56 mg
Manganese (Mn):7.68 mcg
Phosphorus (P):0.25 g
Potassium (K):0.42 g
Selenium (Se):3.20 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.15 mg
Cholesterol:5.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.53 g
Dietary Fiber:~
Sugars Total:14.53 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.66 g
Essential amino acids
Phenylalanine:0.46 g
Leucine:0.95 g
Methionine:0.23 g
Lysine:0.76 g
Isoleucine:0.58 g
Valine:0.64 g
Threonine:0.44 g
Tryptophan:0.13 g
Histidine:0.26 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.73 g
Betaine:~
Cystine:89.60 mg
Glutamic acid:2.02 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.93 g
Serine:0.52 g
Tyrosine:0.46 g
Fats Total:0.26 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:76.80 mg
Polyunsaturated fatty acids:7.68 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6.40 mg
Hexanoic/Caproic [6:0]:5.12 mg
Octanoic/Caprylic [8:0]:1.28 mg
Decanoic/Capric [10:0]:3.84 mg
Dodecanoic/Lauric [12:0]:5.12 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:12.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:64 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:25.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.12 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:64 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.12 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.56 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.92 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:3 / 10
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Did you know?...There is nothing wrong with using olive oil for frying because it is the slowest oil to decompose.
Related: Milk, canned, evaporated, with added vitamin D and without added vitamin A
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