Lima beans, immature seeds, frozen, fordhook, unprepared

85 calories in 0.5 cup

Live queries:
Sweet Corn - 35 results
Orange - 56 results

Calories in Lima beans, immature seeds, frozen, fordhook, unprepared
Lima beans, immature seeds, frozen, fordhook, unprepared Suggest a better name
85 calories in 0.5 cup
0.5 cup = 80g ≈ 0.176lb ≈ 2.82oz
1.06 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:76% carbohydrates; 21% proteins; 3% fats
Fats:0.28 g (2 calories, 0% by weight)
Carbohydrates:15.86 g (65 calories, 20% by weight)
Proteins:5.12 g (18 calories, 6% by weight)
Alcohol:~
Water:57.64 g (72% by weight)
Fat Composition:63% polyunsaturated; 30% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:4.40 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 package (10 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11037
Related Foods: Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Calories in Cashew Butter
Calories in Chia Seeds
Calories in Frozen Carrots
Nuts, almond butter, plain, with salt added
Calories in Pinyon Pine Nuts
Calories in Sprouted Pinto Beans
Vitamin A:178 IU
Retinol:~
Retinol Activity Equivalent:8.80 mcg
α-Carotene:~
β-Carotene:107.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:72 mcg
Vitamin B-2:48.00 mcg
Vitamin B-3:944.00 mcg
Vitamin B-5:152 mcg
Vitamin B-6:104 mcg
Vitamin B-9:25.60 mcg
Food folate:25.60 mcg
Dietary Folate Equivalent:25.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:30.08 mg
Vitamin C:15.44 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:576 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.24 mcg
Calcium (Ca):19.20 mg
Copper (Cu):48.00 mcg
Fluoride (F):~
Iron (Fe):1.21 mg
Magnesium (Mg):30.40 mg
Manganese (Mn):272 mcg
Phosphorus (P):59.20 mg
Potassium (K):0.38 g
Selenium (Se):1.36 mcg
Sodium (Na):46.40 mg
Zinc (Zn):392 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.86 g
Dietary Fiber:4.40 g
Sugars Total:1.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.12 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.40 g
Methionine:48.00 mg
Lysine:0.34 g
Isoleucine:0.33 g
Valine:0.31 g
Threonine:0.22 g
Tryptophan:64.00 mg
Histidine:0.17 g
Arginine:0.34 g
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:0.54 g
Betaine:~
Cystine:56.00 mg
Glutamic acid:0.66 g
Glycine:0.20 g
Hydroxyproline:~
Proline:72 mg
Serine:0.31 g
Tyrosine:0.16 g
Fats Total:0.28 g
Saturated fatty acids:64.00 mg
Monounsaturated fatty acids:16.00 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:800 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:56.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.00 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:88 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Lima
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2Il
Did you know?...Yogurt with acidophilus fights the bacteria that causes vaginal yeast infections.
Related: Beans, lima, immature seeds, canned, regular pack, solids and liquids
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular