Live queries:
Meat Jun - 9 results
Rice Noodles - 3 results
Spinach - 29 results

Lima beans, immature seeds, frozen, baby, unprepared

108 calories in 0.5 cup

Calories in Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, unprepared Suggest a better name
108 calories in 0.5 cup
0.5 cup = 82g ≈ 0.181lb ≈ 2.89oz
1.32 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:77% carbohydrates; 20% proteins; 3% fats
Fats:0.36 g (3 calories, 0% by weight)
Carbohydrates:20.61 g (84 calories, 25% by weight)
Proteins:6.22 g (22 calories, 8% by weight)
Alcohol:~
Water:53.68 g (65% by weight)
Fat Composition:64% polyunsaturated; 30% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:4.92 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 package (10 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11039
Related Foods: Calories in Acorn
Calories in Fava Beans
Calories in Flaxseed
Calories in Lima Beans
Nuts, chestnuts, european, raw, peeled
Nuts, macadamia nuts, dry roasted, without salt added
Calories in Pistachios
Calories in Sesame Seeds
Vitamin A:155 IU
Retinol:~
Retinol Activity Equivalent:7.38 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90.20 mcg
Vitamin B-2:57.40 mcg
Vitamin B-3:836.40 mcg
Vitamin B-5:147.60 mcg
Vitamin B-6:131.20 mcg
Vitamin B-9:22.96 mcg
Food folate:22.96 mcg
Dietary Folate Equivalent:22.96 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:6.81 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):28.70 mg
Copper (Cu):98.40 mcg
Fluoride (F):~
Iron (Fe):1.81 mg
Magnesium (Mg):41 mg
Manganese (Mn):574 mcg
Phosphorus (P):85.28 mg
Potassium (K):0.37 g
Selenium (Se):1.72 mcg
Sodium (Na):42.64 mg
Zinc (Zn):516.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.61 g
Dietary Fiber:4.92 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.22 g
Essential amino acids
Phenylalanine:0.30 g
Leucine:0.48 g
Methionine:57.40 mg
Lysine:0.41 g
Isoleucine:0.39 g
Valine:0.39 g
Threonine:0.26 g
Tryptophan:82 mg
Histidine:0.20 g
Arginine:0.41 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.66 g
Betaine:~
Cystine:73.80 mg
Glutamic acid:0.80 g
Glycine:0.25 g
Hydroxyproline:~
Proline:90.20 mg
Serine:0.39 g
Tyrosine:0.20 g
Fats Total:0.36 g
Saturated fatty acids:82 mg
Monounsaturated fatty acids:16.40 mg
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:820 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:65.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:57.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.12 g
Caffeine:~
Theobromine:~
Product Type:Lima
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4AM
Did you know?...No "curly" bacon for breakfast when you dip it into cold water before frying.
Related: Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular