Live queries:
Beans - 210 results
Cherry - 12 results

Beans, pinto, immature seeds, frozen, unprepared

170 calories in 100 g

Calories in Beans, pinto, immature seeds, frozen, unprepared
Beans, pinto, immature seeds, frozen, unprepared Suggest a better name
170 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.70 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:78% carbohydrates; 20% proteins; 2% fats
Fats:0.50 g (4 calories, 1% by weight)
Carbohydrates:32.50 g (132 calories, 33% by weight)
Proteins:9.80 g (34 calories, 10% by weight)
Alcohol:~
Water:55.80 g (56% by weight)
Fat Composition:76% polyunsaturated; 16% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:5.70 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package (10 oz)
0.3 package (10 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11048
Related Foods: Beans, kidney, all types, mature seeds, canned
Calories in Breadfruit Seeds
Calories in Cashew Butter
Calories in Fava Beans
Calories in Frozen Egg Whites
Nuts, almond butter, plain, with salt added
Nuts, chestnuts, european, raw, peeled
Calories in Squash Seeds
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:340 mcg
Vitamin B-2:120 mcg
Vitamin B-3:700 mcg
Vitamin B-5:300 mcg
Vitamin B-6:210 mcg
Vitamin B-9:50 mcg
Food folate:50 mcg
Dietary Folate Equivalent:50 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):58 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):3 mg
Magnesium (Mg):60 mg
Manganese (Mn):540 mcg
Phosphorus (P):0.12 g
Potassium (K):0.76 g
Selenium (Se):1.50 mcg
Sodium (Na):92 mg
Zinc (Zn):770 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.50 g
Dietary Fiber:5.70 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.80 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.50 g
Saturated fatty acids:60 mg
Monounsaturated fatty acids:30 mg
Polyunsaturated fatty acids:0.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:30 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1uV
Did you know?...Add a small amount of lemon juice to the artichoke cooking water to retain the color of the artichoke.
Related: Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular