Beans, snap, green variety, canned, regular pack, solids and liquids

18 calories in 0.5 cup

Live queries:
Tomato Sauce - 27 results
Parsley - 5 results
Apricots - 18 results
Onions - 24 results

Calories in Beans, snap, green variety, canned, regular pack, solids and liquids
Beans, snap, green variety, canned, regular pack, solids and liquids Suggest a better name
18 calories in 0.5 cup
0.5 cup = 120g ≈ 0.265lb ≈ 4.23oz
0.15 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% carbohydrates; 13% proteins; 5% fats
Fats:0.12 g (1 calorie, 0% by weight)
Carbohydrates:4.20 g (15 calories, 4% by weight)
Proteins:0.96 g (2 calories, 1% by weight)
Alcohol:~
Water:113.62 g (95% by weight)
Fat Composition:68% polyunsaturated; 27% saturated; 5% monounsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11054
Related Foods: Calories in Apple
Beans, snap, green, canned, regular pack, drained solids
Calories in Canned Tomatoes
Calories in Green Beans
Calories in Green Tomato
Peas, green, canned, regular pack, solids and liquids
Calories in Sprouted Navy Beans
Calories in Winged Beans
Vitamin A:385 IU
Retinol:~
Retinol Activity Equivalent:19.20 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:24 mcg
Vitamin B-2:60 mcg
Vitamin B-3:240 mcg
Vitamin B-5:120 mcg
Vitamin B-6:36 mcg
Vitamin B-9:21.60 mcg
Food folate:21.60 mcg
Dietary Folate Equivalent:21.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:4.08 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):28.80 mg
Copper (Cu):84 mcg
Fluoride (F):~
Iron (Fe):1.08 mg
Magnesium (Mg):15.60 mg
Manganese (Mn):396 mcg
Phosphorus (P):22.80 mg
Potassium (K):0.11 g
Selenium (Se):0.24 mcg
Sodium (Na):0.31 g
Zinc (Zn):240 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.20 g
Dietary Fiber:1.80 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.96 g
Essential amino acids
Phenylalanine:24 mg
Leucine:48 mg
Methionine:10.80 mg
Lysine:36 mg
Isoleucine:24 mg
Valine:48 mg
Threonine:36 mg
Tryptophan:9.60 mg
Histidine:12 mg
Arginine:36 mg
Non-essential amino acids
Alanine:36 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:9.60 mg
Glutamic acid:96 mg
Glycine:24 mg
Hydroxyproline:~
Proline:24 mg
Serine:48 mg
Tyrosine:12 mg
Fats Total:0.12 g
Saturated fatty acids:24 mg
Monounsaturated fatty acids:4.80 mg
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:36 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Beans
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2aA
Did you know?...Passion fruits were first grown in Brazil.
Related: Beans, snap, green, cooked, boiled, drained, without salt
Beans, snap, green, canned, regular pack, drained solids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular