Indian Buffalo Milk Nutrition Facts

237 calories in 1 cup

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Calories in Indian Buffalo Milk
Milk, indian buffalo, fluid
237 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.97 calories / gram
6 Weight Watchers points
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Calorie Sources:63% fats; 21% carbohydrates; 17% proteins
Fats:16.81 g (148 calories, 7% by weight)
Carbohydrates:12.64 g (49 calories, 5% by weight)
Proteins:9.15 g (39 calories, 4% by weight)
Alcohol:~
Water:203.47 g (83% by weight)
Fat Composition:71% saturated; 27% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:46.36 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 quart
Food Group:Dairy and Egg Products
USDA #:1108
Related Foods: Calories in Chocolate Milk Shake
Calories in Condensed Milk
Calories in Human Milk
Calories in Indian Squash
Calories in Lowfat Milk
Calories in Milk Chocolate With Almond Bites
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Soymilk, chocolate, unfortified
Vitamin A:434 IU
Retinol:129.32 mcg
Retinol Activity Equivalent:129.32 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:122 mcg
Vitamin B-2:317.20 mcg
Vitamin B-3:219.60 mcg
Vitamin B-5:463.60 mcg
Vitamin B-6:48.80 mcg
Vitamin B-9:14.64 mcg
Food folate:14.64 mcg
Dietary Folate Equivalent:14.64 mcg
Folic acid:~
Vitamin B-12:0.88 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:5.61 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.41 g
Copper (Cu):97.60 mcg
Fluoride (F):~
Iron (Fe):292.80 mcg
Magnesium (Mg):75.64 mg
Manganese (Mn):24.40 mcg
Phosphorus (P):0.29 g
Potassium (K):0.43 g
Selenium (Se):~
Sodium (Na):0.13 g
Zinc (Zn):536.80 mcg
Cholesterol:46.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.64 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.15 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.88 g
Methionine:0.22 g
Lysine:0.68 g
Isoleucine:0.49 g
Valine:0.51 g
Threonine:0.44 g
Tryptophan:0.12 g
Histidine:0.17 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.32 g
Aspartic acid:0.73 g
Betaine:~
Cystine:97.60 mg
Glutamic acid:1.15 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.88 g
Serine:0.54 g
Tyrosine:0.44 g
Fats Total:16.81 g
Saturated fatty acids:11.20 g
Monounsaturated fatty acids:4.34 g
Polyunsaturated fatty acids:0.34 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.66 g
Hexanoic/Caproic [6:0]:0.37 g
Octanoic/Caprylic [8:0]:0.17 g
Decanoic/Capric [10:0]:0.34 g
Dodecanoic/Lauric [12:0]:0.39 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.71 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.86 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.34 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.81 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.93 g
Caffeine:~
Theobromine:~
Product Type:Indian
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...Ice cream has many nutrients but is full of sugar and fats.
Related: Human Milk
Sheep Milk
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