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Sheep Milk Nutrition Facts

108 calories in 100 g

Calories in Sheep Milk
Milk, sheep, fluid
108 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.08 calories / gram
3 Weight Watchers points
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Calorie Sources:57% fats; 24% proteins; 19% carbohydrates
Fats:7 g (62 calories, 7% by weight)
Carbohydrates:5.36 g (21 calories, 5% by weight)
Proteins:5.98 g (26 calories, 6% by weight)
Alcohol:~
Water:80.70 g (81% by weight)
Fat Composition:69% saturated; 26% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:27 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 quart
Food Group:Dairy and Egg Products
USDA #:1109
Related Foods: Calories in Buttermilk
Calories in Goose Egg
Calories in Lowfat Yogurt
Calories in Reduced Fat Sour Cream
Calories in Roquefort Cheese
Calories in Sour Cream
Calories in Swiss Cheese
Calories in Whipped Butter
Vitamin A:147 IU
Retinol:44 mcg
Retinol Activity Equivalent:44 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:350 mcg
Vitamin B-3:410 mcg
Vitamin B-5:400 mcg
Vitamin B-6:60 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:0.71 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.20 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):100 mcg
Magnesium (Mg):18 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.16 g
Potassium (K):0.14 g
Selenium (Se):1.70 mcg
Sodium (Na):44 mg
Zinc (Zn):540 mcg
Cholesterol:27 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.36 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.98 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.58 g
Methionine:0.15 g
Lysine:0.51 g
Isoleucine:0.33 g
Valine:0.44 g
Threonine:0.26 g
Tryptophan:80 mg
Histidine:0.16 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.32 g
Betaine:~
Cystine:30 mg
Glutamic acid:1 g
Glycine:40 mg
Hydroxyproline:~
Proline:0.58 g
Serine:0.49 g
Tyrosine:0.28 g
Fats Total:7 g
Saturated fatty acids:4.60 g
Monounsaturated fatty acids:1.72 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.20 g
Hexanoic/Caproic [6:0]:0.14 g
Octanoic/Caprylic [8:0]:0.13 g
Decanoic/Capric [10:0]:0.40 g
Dodecanoic/Lauric [12:0]:0.23 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.62 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.96 g
Caffeine:~
Theobromine:~
Product Type:Sheep
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...Your stomach has to produce a new layer of mucus every two weeks otherwise it will digest itself.
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