Sheep Milk Nutrition Facts

108 calories in 100 g

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Calories in Sheep Milk
Milk, sheep, fluid
108 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.08 calories / gram
3 Weight Watchers points
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Calorie Sources:57% fats; 24% proteins; 19% carbohydrates
Fats:7 g (62 calories, 7% by weight)
Carbohydrates:5.36 g (21 calories, 5% by weight)
Proteins:5.98 g (26 calories, 6% by weight)
Alcohol:~
Water:80.70 g (81% by weight)
Fat Composition:69% saturated; 26% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:27 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 quart
Food Group:Dairy and Egg Products
USDA #:1109
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Vitamin A:147 IU
Retinol:44 mcg
Retinol Activity Equivalent:44 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:350 mcg
Vitamin B-3:410 mcg
Vitamin B-5:400 mcg
Vitamin B-6:60 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:0.71 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.20 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):100 mcg
Magnesium (Mg):18 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.16 g
Potassium (K):0.14 g
Selenium (Se):1.70 mcg
Sodium (Na):44 mg
Zinc (Zn):540 mcg
Cholesterol:27 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.36 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.98 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.58 g
Methionine:0.15 g
Lysine:0.51 g
Isoleucine:0.33 g
Valine:0.44 g
Threonine:0.26 g
Tryptophan:80 mg
Histidine:0.16 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.32 g
Betaine:~
Cystine:30 mg
Glutamic acid:1 g
Glycine:40 mg
Hydroxyproline:~
Proline:0.58 g
Serine:0.49 g
Tyrosine:0.28 g
Fats Total:7 g
Saturated fatty acids:4.60 g
Monounsaturated fatty acids:1.72 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.20 g
Hexanoic/Caproic [6:0]:0.14 g
Octanoic/Caprylic [8:0]:0.13 g
Decanoic/Capric [10:0]:0.40 g
Dodecanoic/Lauric [12:0]:0.23 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.62 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.96 g
Caffeine:~
Theobromine:~
Product Type:Sheep
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...Since Hindus don't eat beef, the McDonald's in New Delhi makes its burgers with mutton.
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