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Sheep Milk Nutrition Facts

265 calories in 1 cup

Calories in Sheep Milk
Milk, sheep, fluid
265 calories in 1 cup
1 cup = 245g ≈ 0.540lb ≈ 8.64oz
1.08 calories / gram
7 Weight Watchers points
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Calorie Sources:57% fats; 24% proteins; 19% carbohydrates
Fats:17.15 g (151 calories, 7% by weight)
Carbohydrates:13.13 g (51 calories, 5% by weight)
Proteins:14.65 g (63 calories, 6% by weight)
Alcohol:~
Water:197.71 g (81% by weight)
Fat Composition:69% saturated; 26% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:66.15 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 quart
Food Group:Dairy and Egg Products
USDA #:1109
Related Foods: Calories in Brie
Calories in Egg Whites
Calories in Fat Free Half And Half
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Calories in Hard Parmesan
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Calories in Ricotta
Calories in Scrambled Eggs
Vitamin A:360 IU
Retinol:107.80 mcg
Retinol Activity Equivalent:107.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:147 mcg
Vitamin B-2:857.50 mcg
Vitamin B-3:1 mg
Vitamin B-5:980 mcg
Vitamin B-6:147 mcg
Vitamin B-9:17.15 mcg
Food folate:17.15 mcg
Dietary Folate Equivalent:17.15 mcg
Folic acid:~
Vitamin B-12:1.74 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:10.29 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.47 g
Copper (Cu):98 mcg
Fluoride (F):~
Iron (Fe):245 mcg
Magnesium (Mg):44.10 mg
Manganese (Mn):24.50 mcg
Phosphorus (P):0.39 g
Potassium (K):0.34 g
Selenium (Se):4.17 mcg
Sodium (Na):0.11 g
Zinc (Zn):1.32 mg
Cholesterol:66.15 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.13 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.65 g
Essential amino acids
Phenylalanine:0.69 g
Leucine:1.42 g
Methionine:0.37 g
Lysine:1.25 g
Isoleucine:0.81 g
Valine:1.08 g
Threonine:0.64 g
Tryptophan:0.20 g
Histidine:0.39 g
Arginine:0.47 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:0.78 g
Betaine:~
Cystine:73.50 mg
Glutamic acid:2.47 g
Glycine:98 mg
Hydroxyproline:~
Proline:1.42 g
Serine:1.20 g
Tyrosine:0.69 g
Fats Total:17.15 g
Saturated fatty acids:11.27 g
Monounsaturated fatty acids:4.21 g
Polyunsaturated fatty acids:0.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.49 g
Hexanoic/Caproic [6:0]:0.34 g
Octanoic/Caprylic [8:0]:0.32 g
Decanoic/Capric [10:0]:0.98 g
Dodecanoic/Lauric [12:0]:0.56 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.62 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.97 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.18 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.29 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.35 g
Caffeine:~
Theobromine:~
Product Type:Sheep
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...The apple fruit itself is covered with a natural layer of wax to protect its high water content. Hence, fresh apples are always crisp.
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