Chocolate Milk Shake Nutrition Facts

119 calories in 100 g

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Calories in Chocolate Milk Shake
Milk shakes, thick chocolate
119 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.19 calories / gram
3 Weight Watchers points
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Calorie Sources:69% carbohydrates; 20% fats; 11% proteins
Fats:2.70 g (24 calories, 3% by weight)
Carbohydrates:21.15 g (82 calories, 21% by weight)
Proteins:3.05 g (13 calories, 3% by weight)
Alcohol:~
Water:72.20 g (72% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:11 mg
Caffeine:2 mg
Serving Sizes: 100 g
1 fl oz
1 container (10.6 oz)
Food Group:Dairy and Egg Products
USDA #:1110
Tags: milk shake; milkshake;
Related Foods: Calories in Chocolate
Calories in Chocolate Shake
Calories in Evaporated Milk
Calories in Homemade Chocolate Milk
Calories in Milk Chocolate With Almond Bites
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, producer, fluid, 3.7% milkfat
Calories in Sheep Milk
Vitamin A:67 IU
Retinol:18 mcg
Retinol Activity Equivalent:18 mcg
α-Carotene:~
β-Carotene:4 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:220 mcg
Vitamin B-3:120 mcg
Vitamin B-5:360 mcg
Vitamin B-6:20 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.32 mcg
Added Vitamin B-12:~
Choline:17 mg
Vitamin C:~
Vitamin D:41
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1 mcg
Vitamin D (D2 + D3):1 mcg
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):0.13 g
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):310 mcg
Magnesium (Mg):16 mg
Manganese (Mn):30 mcg
Phosphorus (P):0.13 g
Potassium (K):0.22 g
Selenium (Se):1.90 mcg
Sodium (Na):0.11 g
Zinc (Zn):480 mcg
Cholesterol:11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.15 g
Dietary Fiber:0.30 g
Sugars Total:20.85 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.05 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.29 g
Methionine:70 mg
Lysine:0.24 g
Isoleucine:0.18 g
Valine:0.20 g
Threonine:0.13 g
Tryptophan:40 mg
Histidine:80 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.23 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.63 g
Glycine:60 mg
Hydroxyproline:~
Proline:0.29 g
Serine:0.16 g
Tyrosine:0.14 g
Fats Total:2.70 g
Saturated fatty acids:1.68 g
Monounsaturated fatty acids:0.78 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:80 mg
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:2 mg
Theobromine:23 mg
Product Type:Chocolate
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Almost 40% of the orange crop in the US goes to make frozen concentrate.
Related: Sheep Milk
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