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Chocolate Milk Shake Nutrition Facts

34 calories in 1 fl oz

Calories in Chocolate Milk Shake
Milk shakes, thick chocolate
34 calories in 1 fl oz
1 fl oz = 28g ≈ 0.063lb ≈ 1.00oz
1.19 calories / gram
1 Weight Watchers point
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Calorie Sources:69% carbohydrates; 20% fats; 11% proteins
Fats:0.77 g (7 calories, 3% by weight)
Carbohydrates:6 g (23 calories, 21% by weight)
Proteins:0.87 g (4 calories, 3% by weight)
Alcohol:~
Water:20.50 g (72% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:85.20 mg
Cholesterol:3.12 mg
Caffeine:568.00 mcg
Serving Sizes: 100 g
1 fl oz
1 container (10.6 oz)
Food Group:Dairy and Egg Products
USDA #:1110
Tags: milk shake; milkshake;
Related Foods: Calories in Chocolate
Calories in Chocolate Shake
Calories in Evaporated Milk
Calories in Homemade Chocolate Milk
Calories in Milk Chocolate With Almond Bites
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, producer, fluid, 3.7% milkfat
Calories in Sheep Milk
Vitamin A:19 IU
Retinol:5.11 mcg
Retinol Activity Equivalent:5.11 mcg
α-Carotene:~
β-Carotene:1.14 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:11.36 mcg
Vitamin B-2:62.48 mcg
Vitamin B-3:34.08 mcg
Vitamin B-5:102.24 mcg
Vitamin B-6:5.68 mcg
Vitamin B-9:1.42 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:1.42 mcg
Folic acid:~
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:4.83 mg
Vitamin C:~
Vitamin D:12
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.28 mcg
Vitamin D (D2 + D3):0.28 mcg
Vitamin E:14.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.06 mcg
Calcium (Ca):37.49 mg
Copper (Cu):17.04 mcg
Fluoride (F):~
Iron (Fe):88.04 mcg
Magnesium (Mg):4.54 mg
Manganese (Mn):8.52 mcg
Phosphorus (P):35.78 mg
Potassium (K):63.62 mg
Selenium (Se):0.54 mcg
Sodium (Na):31.52 mg
Zinc (Zn):136.32 mcg
Cholesterol:3.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6 g
Dietary Fiber:85.20 mg
Sugars Total:5.92 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.87 g
Essential amino acids
Phenylalanine:39.76 mg
Leucine:82.36 mg
Methionine:19.88 mg
Lysine:68.16 mg
Isoleucine:51.12 mg
Valine:56.80 mg
Threonine:36.92 mg
Tryptophan:11.36 mg
Histidine:22.72 mg
Arginine:31.24 mg
Non-essential amino acids
Alanine:28.40 mg
Aspartic acid:65.32 mg
Betaine:~
Cystine:5.68 mg
Glutamic acid:0.18 g
Glycine:17.04 mg
Hydroxyproline:~
Proline:82.36 mg
Serine:45.44 mg
Tyrosine:39.76 mg
Fats Total:0.77 g
Saturated fatty acids:0.48 g
Monounsaturated fatty acids:0.22 g
Polyunsaturated fatty acids:28.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:22.72 mg
Hexanoic/Caproic [6:0]:14.20 mg
Octanoic/Caprylic [8:0]:8.52 mg
Decanoic/Capric [10:0]:17.04 mg
Dodecanoic/Lauric [12:0]:19.88 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:76.68 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:90.88 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.04 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:17.04 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:568.00 mcg
Theobromine:6.53 mg
Product Type:Chocolate
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_gR
Did you know?...For fluffier, whiter rice, add one teaspoon of lemon juice per litre (quart) of water.
Related: Sheep Milk
Milk Shake
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