Butterbur Nutrition Facts14 calories in 100 g |
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|---|---|---|
 | Butterbur, (fuki), raw |
|---|---|
 | |
| 14 calories in Butterbur, 100 g | |
| 100g ≈ 0.220lb ≈ 3.53oz | |
| 0.14 calories / gram | |
| 0 Weight Watchers points | |
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| Calorie Sources: | 91% carbohydrates; 7% proteins; 2% fats |
| Fats: | 40 mg |
| Carbohydrates: | 3.61 g (13 calories, 4% by weight) |
| Proteins: | 0.39 g (1 calorie, 0% by weight) |
| Alcohol: | ~ |
| Water: | 94.50 g (95% by weight) |
| Fat Composition: | ~ |
| Trans Fat : | ~ |
| Dietary Fiber: | ~ |
| Cholesterol: | ~ |
| Caffeine: | ~ |
| Serving Sizes: |
100 g 1 cup 1 petiole |
| Scientific Name: | Petasites japonicus |
| Refuse: | 12 % |
| Refuse Description: | Leaves, stem ends, peels |
| Food Group: | Vegetables and Vegetable Products |
| USDA #: | 11106 |
| Tags: | fuki; giant butterbur; sweet coltsfoot; |
| Related Foods: |
Calories in Baked Sweet Potato Calories in Pudding Calories in Sweet And Sour Dressing Calories in Sweet And Sour Sauce Calories in Sweet Onions Calories in Sweet Potato Calories in Sweet Potato Leaves Sweet potato, cooked, boiled, without skin |
Calories in Butterbur
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| Vitamin A: | 50 IU |
|---|---|
| Retinol: | ~ |
| Retinol Activity Equivalent: | 3 mcg |
| α-Carotene: | ~ |
| β-Carotene: | ~ |
| β-Cryptoxanthin: | ~ |
| Lycopene: | ~ |
| Lutein + Zeaxanthin: | ~ |
| Vitamin B-1: | 20 mcg |
| Vitamin B-2: | 20 mcg |
| Vitamin B-3: | 200 mcg |
| Vitamin B-5: | 30 mcg |
| Vitamin B-6: | 90 mcg |
| Vitamin B-9: | 10 mcg |
| Food folate: | 10 mcg |
| Dietary Folate Equivalent: | 10 mcg |
| Folic acid: | ~ |
| Vitamin B-12: | ~ |
| Added Vitamin B-12: | ~ |
| Choline: | ~ |
| Vitamin C: | 31.50 mg |
| Vitamin D: | 0 |
| Vitamin D2 (ergocalciferol): | ~ |
| Vitamin D3 (cholecalciferol): | ~ |
| Vitamin D (D2 + D3): | ~ |
| Vitamin E: | ~ |
| Added α-Tocopherol: | ~ |
| β-Tocopherol: | ~ |
| δ-Tocopherol: | ~ |
| γ-Tocopherol: | ~ |
| Vitamin K: | ~ |
Calories in Butterbur
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| Calcium (Ca): | 0.10 g |
|---|---|
| Copper (Cu): | 100 mcg |
| Fluoride (F): | ~ |
| Iron (Fe): | 100 mcg |
| Magnesium (Mg): | 14 mg |
| Manganese (Mn): | 270 mcg |
| Phosphorus (P): | 12 mg |
| Potassium (K): | 0.65 g |
| Selenium (Se): | 0.90 mcg |
| Sodium (Na): | 7 mg |
| Zinc (Zn): | 160 mcg |
Calories in Butterbur
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| Cholesterol: | ~ |
|---|---|
| Phytosterols: | ~ |
| Campesterol: | ~ |
| Stigmasterol: | ~ |
| β-sitosterol: | ~ |
Calories in Butterbur
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| Carbohydrates Total: | 3.61 g |
|---|---|
| Dietary Fiber: | ~ |
| Sugars Total: | ~ |
| Fructose: | ~ |
| Galactose: | ~ |
| Glucose/Dextrose: | ~ |
| Lactose: | ~ |
| Maltose: | ~ |
| Sucrose: | ~ |
| Starch: | ~ |
Calories in Butterbur
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| Proteins Total: | 0.39 g |
|---|---|
| Essential amino acids | |
| Phenylalanine: | ~ |
| Leucine: | ~ |
| Methionine: | ~ |
| Lysine: | ~ |
| Isoleucine: | ~ |
| Valine: | ~ |
| Threonine: | ~ |
| Tryptophan: | ~ |
| Histidine: | ~ |
| Arginine: | ~ |
| Non-essential amino acids | |
| Alanine: | ~ |
| Aspartic acid: | ~ |
| Betaine: | ~ |
| Cystine: | ~ |
| Glutamic acid: | ~ |
| Glycine: | ~ |
| Hydroxyproline: | ~ |
| Proline: | ~ |
| Serine: | ~ |
| Tyrosine: | ~ |
Calories in Butterbur
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| Fats Total: | 40 mg |
|---|---|
| Saturated fatty acids: | ~ |
| Monounsaturated fatty acids: | ~ |
| Polyunsaturated fatty acids: | ~ |
| Trans fatty acids: | ~ |
| Trans-monoenoic: | ~ |
| Trans-polyenoic: | ~ |
| Saturated fatty acids | |
| Butanoic/Butyric [4:0]: | ~ |
| Hexanoic/Caproic [6:0]: | ~ |
| Octanoic/Caprylic [8:0]: | ~ |
| Decanoic/Capric [10:0]: | ~ |
| Dodecanoic/Lauric [12:0]: | ~ |
| Tridecanoic [13:0]: | ~ |
| Tetradecanoic/Myristic [14:0]: | ~ |
| Pentadecanoic [15:0]: | ~ |
| Hexadecanoic/Palmitic [16:0]: | ~ |
| Heptadecanoic/Margaric [17:0]: | ~ |
| Octadecanoic/Stearic [18:0]: | ~ |
| Eicosanoic/Arachidic [20:0]: | ~ |
| Docosanoic/Behenic [22:0]: | ~ |
| Tetracosanoic/Lignoceric [24:0]: | ~ |
| Monounsaturated fatty acids | |
| Tetradecenoic/Myristoleic [14:1]: | ~ |
| Pentadecenoic [15:1]: | ~ |
| Hexadecenoic/Palmitoleic [16:1]: | ~ |
| [16:1 cis]: | ~ |
| [16:1 trans]: | ~ |
| Heptadecenoic [17:1]: | ~ |
| Octadecenoic/Oleic [18:1]: | ~ |
| [18:1 cis]: | ~ |
| [18:1 trans]: | ~ |
| Eicosenoic/Gadoleic [20:1]: | ~ |
| Docosenoic/Erucic [22:1]: | ~ |
| [22:1 cis]: | ~ |
| [22:1 trans]: | ~ |
| Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
| Polyunsaturated fatty acids | |
| Octadecadienoic/Linoleic [18:2]: | ~ |
| [18:2 CLAs]: | ~ |
| [18:2 i]: | ~ |
| [18:2 Ω-6 c,c]: | ~ |
| [18:2 t,~]: | ~ |
| [18:2 t,t]: | ~ |
| Octadecatrienoic/Linolenic [18:3]: | ~ |
| [18:3 Ω-3 c,c,c]: | ~ |
| [18:3 Ω-6 c,c,c]: | ~ |
| [18:3 i]: | ~ |
| Octadecatetraenoic/Parinaric [18:4]: | ~ |
| Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
| Eicosatrienoic [20:3]: | ~ |
| [20:3 Ω-3]: | ~ |
| [20:3 Ω-6]: | ~ |
| Eicosatetraenoic/Arachidonic [20:4]: | ~ |
| [20:4 Ω-6]: | ~ |
| Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | ~ |
| Heneicosapentaenoic (HPA) [21:5]: | ~ |
| Docosatetraenoic/Adrenic [22:4]: | ~ |
| Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | ~ |
| Docosahexaenoic (DHA) [22:6 Ω-3]: | ~ |
Calories in Butterbur
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| Ash: | 1.46 g |
|---|---|
| Caffeine: | ~ |
| Theobromine: | ~ |
| Product Type: | Butterbur |
| Weight Watchers Points: | 0 point(s) |
| Atkins Diet (Induction) Rating: | 0 / 10 |
| Atkins Diet (Maintanence) Rating: | 2 / 10 |
| Zone Diet Rating: | 0 / 10 |
| Shorter URL for this page: | http://calobonga.com/_UD |
| Did you know?... | The official state vegetable of Texas is the Texas Sweet onion. |
| Related: |
Burdock root, cooked, boiled, drained, without salt Butterbur, cooked, boiled, drained, without salt |
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Calories in Butterbur
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