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Milk Shake Nutrition Facts

112 calories in 100 g

Calories in Milk Shake
Milk shakes, thick vanilla
112 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.12 calories / gram
2 Weight Watchers points
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Calorie Sources:61% carbohydrates; 24% fats; 15% proteins
Fats:3.03 g (27 calories, 3% by weight)
Carbohydrates:17.75 g (69 calories, 18% by weight)
Proteins:3.86 g (16 calories, 4% by weight)
Alcohol:~
Water:74.45 g (74% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:12 mg
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 container (11 oz)
Food Group:Dairy and Egg Products
USDA #:1111
Tags: milk shake; milkshake;
Related Foods: Calories in Chocolate
Calories in Coconut Milk
Calories in Milk Substitutes
Milk, canned, evaporated, with added vitamin D and without added vitamin A
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calories in Soy Milk
Vitamin A:91 IU
Retinol:25 mcg
Retinol Activity Equivalent:25 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:190 mcg
Vitamin B-3:140 mcg
Vitamin B-5:360 mcg
Vitamin B-6:40 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:14.30 mg
Vitamin C:~
Vitamin D:48
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.20 mcg
Vitamin D (D2 + D3):1.20 mcg
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):0.15 g
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):100 mcg
Magnesium (Mg):12 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.12 g
Potassium (K):0.18 g
Selenium (Se):2.30 mcg
Sodium (Na):95 mg
Zinc (Zn):390 mcg
Cholesterol:12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.75 g
Dietary Fiber:~
Sugars Total:17.75 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.86 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.37 g
Methionine:90 mg
Lysine:0.30 g
Isoleucine:0.23 g
Valine:0.25 g
Threonine:0.17 g
Tryptophan:50 mg
Histidine:0.10 g
Arginine:0.14 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.29 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.80 g
Glycine:80 mg
Hydroxyproline:~
Proline:0.37 g
Serine:0.21 g
Tyrosine:0.18 g
Fats Total:3.03 g
Saturated fatty acids:1.88 g
Monounsaturated fatty acids:0.87 g
Polyunsaturated fatty acids:0.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:90 mg
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.30 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.79 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...China produces the most eggs, at about 160 billion per year. In the US, about 280 million hens produce more than 65 billion eggs per year.
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