Live queries:
Skim Milk - 9 results
Chicken Nuggets - 6 results
Calories in Hame - 1 result

Cabbage, red, cooked, boiled, drained, without salt

22 calories in 0.5 cup, shredded

Calories in Cabbage, red, cooked, boiled, drained, without salt
Cabbage, red, cooked, boiled, drained, without salt Suggest a better name
22 calories in 0.5 cup, shredded
0.5 cup, shredded = 75g ≈ 0.165lb ≈ 2.65oz
0.29 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:85% carbohydrates; 13% proteins; 3% fats
Fats:67.50 mg (1 calorie, 0% by weight)
Carbohydrates:5.20 g (19 calories, 7% by weight)
Proteins:1.13 g (3 calories, 2% by weight)
Alcohol:~
Water:68.13 g (91% by weight)
Fat Composition:70% polyunsaturated; 18% saturated; 12% monounsaturated
Trans Fat :~
Dietary Fiber:1.95 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 leaf
0.5 cup, shredded
Food Group:Vegetables and Vegetable Products
USDA #:11113
Related Foods: Calories in Basella
Calories in Boiled Egg
Calories in Cayenne
Calories in Chinese Cabbage Pe-tsai
Calories in Irish Moss
Calories in Napa Cabbage
Calories in Red Cabbage
Calories in Sugar Free Red Bull
Vitamin A:25 IU
Retinol:~
Retinol Activity Equivalent:1.50 mcg
α-Carotene:~
β-Carotene:15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:15 mcg
Vitamin B-1:52.50 mcg
Vitamin B-2:45.00 mcg
Vitamin B-3:285 mcg
Vitamin B-5:112.50 mcg
Vitamin B-6:165.00 mcg
Vitamin B-9:18 mcg
Food folate:18 mcg
Dietary Folate Equivalent:18 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.05 mg
Vitamin C:25.80 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:90.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:35.70 mcg
Calcium (Ca):31.50 mg
Copper (Cu):37.50 mcg
Fluoride (F):~
Iron (Fe):495 mcg
Magnesium (Mg):12.75 mg
Manganese (Mn):165.00 mcg
Phosphorus (P):24.75 mg
Potassium (K):0.20 g
Selenium (Se):1.73 mcg
Sodium (Na):21 mg
Zinc (Zn):187.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.20 g
Dietary Fiber:1.95 g
Sugars Total:2.49 g
Fructose:0.90 g
Galactose:~
Glucose/Dextrose:1.07 g
Lactose:~
Maltose:~
Sucrose:0.53 g
Starch:~
Proteins Total:1.13 g
Essential amino acids
Phenylalanine:22.50 mg
Leucine:30 mg
Methionine:7.50 mg
Lysine:37.50 mg
Isoleucine:22.50 mg
Valine:37.50 mg
Threonine:30 mg
Tryptophan:7.50 mg
Histidine:15 mg
Arginine:60 mg
Non-essential amino acids
Alanine:37.50 mg
Aspartic acid:0.10 g
Betaine:75 mcg
Cystine:7.50 mg
Glutamic acid:0.25 g
Glycine:22.50 mg
Hydroxyproline:~
Proline:37.50 mg
Serine:45 mg
Tyrosine:15 mg
Fats Total:67.50 mg
Saturated fatty acids:7.50 mg
Monounsaturated fatty acids:5.25 mg
Polyunsaturated fatty acids:30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.25 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Cabbage
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3t1
Did you know?...Margarine is a water-in-oil emulsion, containing dispersed water droplets of typically 5-10 micron diameter.
Related: Red Cabbage
Savoy Cabbage
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular