Whey, acid, fluid

236 calories in 1 quart

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Calories in Whey, acid, fluid
Whey, acid, fluid Suggest a better name
236 calories in 1 quart
1 quart = 984g ≈ 2.169lb ≈ 34.71oz
0.24 calories / gram
5 Weight Watchers points
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Calorie Sources:83% carbohydrates; 14% proteins; 3% fats
Fats:0.89 g (8 calories, 0% by weight)
Carbohydrates:50.38 g (195 calories, 5% by weight)
Proteins:7.48 g (32 calories, 1% by weight)
Alcohol:~
Water:919.25 g (93% by weight)
Fat Composition:68% saturated; 27% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:9.84 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 quart
Food Group:Dairy and Egg Products
USDA #:1112
Related Foods: Calories in Cream Of Tartar
Calories in Whey
Vitamin A:69 IU
Retinol:19.68 mcg
Retinol Activity Equivalent:19.68 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:393.60 mcg
Vitamin B-2:1.38 mg
Vitamin B-3:688.80 mcg
Vitamin B-5:3.74 mg
Vitamin B-6:393.60 mcg
Vitamin B-9:19.68 mcg
Food folate:19.68 mcg
Dietary Folate Equivalent:19.68 mcg
Folic acid:~
Vitamin B-12:1.77 mcg
Added Vitamin B-12:~
Choline:0.16 g
Vitamin C:984 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.01 g
Copper (Cu):29.52 mcg
Fluoride (F):~
Iron (Fe):787.20 mcg
Magnesium (Mg):98.40 mg
Manganese (Mn):19.68 mcg
Phosphorus (P):0.77 g
Potassium (K):1.41 g
Selenium (Se):17.71 mcg
Sodium (Na):0.47 g
Zinc (Zn):4.23 mg
Cholesterol:9.84 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.38 g
Dietary Fiber:~
Sugars Total:50.38 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.48 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.69 g
Methionine:98.40 mg
Lysine:0.59 g
Isoleucine:0.30 g
Valine:0.30 g
Threonine:0.30 g
Tryptophan:98.40 mg
Histidine:98.40 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.30 g
Aspartic acid:0.69 g
Betaine:~
Cystine:98.40 mg
Glutamic acid:1.28 g
Glycine:98.40 mg
Hydroxyproline:~
Proline:0.39 g
Serine:0.30 g
Tyrosine:98.40 mg
Fats Total:0.89 g
Saturated fatty acids:0.49 g
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:39.36 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:39.36 mg
Hexanoic/Caproic [6:0]:9.84 mg
Octanoic/Caprylic [8:0]:9.84 mg
Decanoic/Capric [10:0]:19.68 mg
Dodecanoic/Lauric [12:0]:9.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:78.72 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:98.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:39.36 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:98.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:29.52 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6 g
Caffeine:~
Theobromine:~
Product Type:Whey
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...As a general rule, herbs and ground spices will retain their best flavors for a year. Whole spices may last for 3 to 5 years.
Related: Milk Shake
Whey, acid, dried
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