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Carrots, canned, regular pack, solids and liquids

28 calories in 0.5 cup slices

Calories in Carrots, canned, regular pack, solids and liquids
Carrots, canned, regular pack, solids and liquids Suggest a better name
28 calories in 0.5 cup slices
0.5 cup slices = 123g ≈ 0.271lb ≈ 4.34oz
0.23 calories / gram
0 Weight Watchers points
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Calorie Sources:88% carbohydrates; 7% proteins; 5% fats
Fats:0.17 g (1 calorie, 0% by weight)
Carbohydrates:6.61 g (25 calories, 5% by weight)
Proteins:0.71 g (2 calories, 1% by weight)
Alcohol:~
Water:114.38 g (93% by weight)
Fat Composition:70% polyunsaturated; 23% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:2.21 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup slices
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11126
Related Foods: Calories in Baby Carrots
Calories in Canned Apples
Calories in Canned Applesauce
Calories in Canned Blueberries
Calories in Canned Grapes
Calories in Canned Orange Juice
Calories in Canned Tomatoes
Calories in Dehydrated Carrots
Vitamin A:15085 IU
Retinol:~
Retinol Activity Equivalent:753.99 mcg
α-Carotene:3.31 mg
β-Carotene:7.31 mg
β-Cryptoxanthin:177.12 mcg
Lycopene:~
Lutein + Zeaxanthin:602.70 mcg
Vitamin B-1:12.30 mcg
Vitamin B-2:24.60 mcg
Vitamin B-3:516.60 mcg
Vitamin B-5:159.90 mcg
Vitamin B-6:135.30 mcg
Vitamin B-9:9.84 mcg
Food folate:9.84 mcg
Dietary Folate Equivalent:9.84 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.75 mg
Vitamin C:2.46 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:897.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:12.05 mcg
Calcium (Ca):38.13 mg
Copper (Cu):123 mcg
Fluoride (F):~
Iron (Fe):639.60 mcg
Magnesium (Mg):11.07 mg
Manganese (Mn):553.50 mcg
Phosphorus (P):24.60 mg
Potassium (K):0.21 g
Selenium (Se):0.49 mcg
Sodium (Na):0.30 g
Zinc (Zn):356.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.61 g
Dietary Fiber:2.21 g
Sugars Total:3.03 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.71 g
Essential amino acids
Phenylalanine:12.30 mg
Leucine:24.60 mg
Methionine:4.92 mg
Lysine:24.60 mg
Isoleucine:24.60 mg
Valine:24.60 mg
Threonine:24.60 mg
Tryptophan:7.38 mg
Histidine:11.07 mg
Arginine:24.60 mg
Non-essential amino acids
Alanine:36.90 mg
Aspartic acid:86.10 mg
Betaine:~
Cystine:6.15 mg
Glutamic acid:0.14 g
Glycine:12.30 mg
Hydroxyproline:~
Proline:12.30 mg
Serine:12.30 mg
Tyrosine:12.30 mg
Fats Total:0.17 g
Saturated fatty acids:24.60 mg
Monounsaturated fatty acids:7.38 mg
Polyunsaturated fatty acids:73.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.46 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.23 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.23 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.15 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:61.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Carrots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...Passion fruits were first grown in Brazil.
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Carrots, canned, regular pack, drained solids
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