Carrots, canned, regular pack, drained solids

1 calories in 1 slice

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Calories in Carrots, canned, regular pack, drained solids
Carrots, canned, regular pack, drained solids Suggest a better name
1 calories in 1 slice
1 slice = 3g ≈ 0.006lb ≈ 0.10oz
0.25 calories / gram
0 Weight Watchers points
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Calorie Sources:86% carbohydrates; 7% proteins; 6% fats
Fats:5.32 mg
Carbohydrates:0.16 g (1 calorie, 6% by weight)
Proteins:17.92 mg
Alcohol:~
Water:2.60 g (93% by weight)
Fat Composition:70% polyunsaturated; 23% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:42 mg (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, mashed
1 cup, sliced
1 slice
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11128
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Vitamin A:313 IU
Retinol:~
Retinol Activity Equivalent:15.62 mcg
α-Carotene:76.80 mcg
β-Carotene:149.27 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.28 mcg
Vitamin B-2:0.84 mcg
Vitamin B-3:15.40 mcg
Vitamin B-5:3.64 mcg
Vitamin B-6:3.08 mcg
Vitamin B-9:0.25 mcg
Food folate:0.25 mcg
Dietary Folate Equivalent:0.25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:176.40 mcg
Vitamin C:75.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:20.72 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.27 mcg
Calcium (Ca):700 mcg
Copper (Cu):2.80 mcg
Fluoride (F):~
Iron (Fe):17.92 mcg
Magnesium (Mg):224.00 mcg
Manganese (Mn):12.60 mcg
Phosphorus (P):672 mcg
Potassium (K):5.01 mg
Selenium (Se):0.01 mcg
Sodium (Na):6.78 mg
Zinc (Zn):7.28 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.16 g
Dietary Fiber:42 mg
Sugars Total:69.44 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.92 mg
Essential amino acids
Phenylalanine:1.12 mg
Leucine:1.96 mg
Methionine:280.00 mcg
Lysine:1.96 mg
Isoleucine:1.40 mg
Valine:1.12 mg
Threonine:3.64 mg
Tryptophan:224 mcg
Histidine:560.00 mcg
Arginine:1.68 mg
Non-essential amino acids
Alanine:1.96 mg
Aspartic acid:3.64 mg
Betaine:2.80 mcg
Cystine:1.40 mg
Glutamic acid:7.00 mg
Glycine:840.00 mcg
Hydroxyproline:~
Proline:840.00 mcg
Serine:840.00 mcg
Tyrosine:560.00 mcg
Fats Total:5.32 mg
Saturated fatty acids:840.00 mcg
Monounsaturated fatty acids:252.00 mcg
Polyunsaturated fatty acids:2.52 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:56 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:560.00 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:28 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:56 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:196 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.96 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:280.00 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:19.04 mg
Caffeine:~
Theobromine:~
Product Type:Carrots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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