Live queries:
Scrambled Egg - 5 results
Mozzarella - 8 results
Grits - 27 results

Celery Nutrition Facts

16 calories in 100 g

Calories in Celery
Celery, raw
16 calories in Celery, 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.16 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:73% carbohydrates; 17% proteins; 9% fats
Fats:0.17 g (2 calories, 0% by weight)
Carbohydrates:2.97 g (12 calories, 3% by weight)
Proteins:0.69 g (3 calories, 1% by weight)
Alcohol:~
Water:95.43 g (95% by weight)
Fat Composition:50% polyunsaturated; 29% saturated; 21% monounsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup chopped
1 NLEA serving
1 tbsp
1 stalk, large (11"-12" long)
1 stalk, medium (7-1/2" - 8" long)
1 stalk, small (5" long)
1 strip (4" long)
Scientific Name:Apium graveolens
Refuse:11 %
Refuse Description:Roots and trimmings
Food Group:Vegetables and Vegetable Products
USDA #:11143
Related Foods: Calories in Burdock
Calories in Celtuce
Calories in Cucumber
Calories in Fava Beans
Calories in Grape Leaves
Calories in Hyacinth Beans
Calories in Leek
Calories in Nopal
Vitamin A:449 IU
Retinol:~
Retinol Activity Equivalent:22 mcg
α-Carotene:~
β-Carotene:270 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:283 mcg
Vitamin B-1:20 mcg
Vitamin B-2:50 mcg
Vitamin B-3:320 mcg
Vitamin B-5:240 mcg
Vitamin B-6:70 mcg
Vitamin B-9:36 mcg
Food folate:36 mcg
Dietary Folate Equivalent:36 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.10 mg
Vitamin C:3.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:270 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:29.30 mcg
Calcium (Ca):40 mg
Copper (Cu):30 mcg
Fluoride (F):4 mcg
Iron (Fe):200 mcg
Magnesium (Mg):11 mg
Manganese (Mn):100 mcg
Phosphorus (P):24 mg
Potassium (K):0.26 g
Selenium (Se):0.40 mcg
Sodium (Na):80 mg
Zinc (Zn):130 mcg
Cholesterol:~
Phytosterols:6 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.97 g
Dietary Fiber:1.60 g
Sugars Total:1.83 g
Fructose:0.51 g
Galactose:0.66 g
Glucose/Dextrose:0.55 g
Lactose:~
Maltose:~
Sucrose:0.11 g
Starch:~
Proteins Total:0.69 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:5 mg
Lysine:20 mg
Isoleucine:20 mg
Valine:20 mg
Threonine:20 mg
Tryptophan:9 mg
Histidine:10 mg
Arginine:20 mg
Non-essential amino acids
Alanine:20 mg
Aspartic acid:0.11 g
Betaine:100 mcg
Cystine:4 mg
Glutamic acid:90 mg
Glycine:20 mg
Hydroxyproline:~
Proline:10 mg
Serine:20 mg
Tyrosine:9 mg
Fats Total:0.17 g
Saturated fatty acids:40 mg
Monounsaturated fatty acids:30 mg
Polyunsaturated fatty acids:70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:30 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.75 g
Caffeine:~
Theobromine:~
Product Type:Celery
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2c
Did you know?...Coffee that is grown organically is a long-term sustainable crop that is grown in the traditional method. Coffee traditionally grows at high altitudes under a canopy of trees. The trees provide shade and an environment that the coffee plant thrives in. The diversity of plant and animal life create very little need for chemical treatment.
Related: Celeriac, cooked, boiled, drained, without salt
Celery, cooked, boiled, drained, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular