Celery, cooked, boiled, drained, without salt

18 calories in 100 g

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Calories in Celery, cooked, boiled, drained, without salt
Celery, cooked, boiled, drained, without salt Suggest a better name
18 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.18 calories / gram
0 Weight Watchers points
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Calorie Sources:81% carbohydrates; 11% proteins; 8% fats
Fats:0.16 g (1 calorie, 0% by weight)
Carbohydrates:4 g (14 calories, 4% by weight)
Proteins:0.83 g (2 calories, 1% by weight)
Alcohol:~
Water:94.11 g (94% by weight)
Fat Composition:50% polyunsaturated; 29% saturated; 21% monounsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
2 stalks
Food Group:Vegetables and Vegetable Products
USDA #:11144
Related Foods: Calories in Boiled Egg
Calories in Boiled Peeled Apples
Calories in Boiled Potatoes
Calories in Celeriac
Calories in Celery Seeds
Calories in Celtuce
Calories in Cooked Bacon
Calories in Salt
Vitamin A:521 IU
Retinol:~
Retinol Activity Equivalent:26 mcg
α-Carotene:~
β-Carotene:313 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:329 mcg
Vitamin B-1:40 mcg
Vitamin B-2:40 mcg
Vitamin B-3:310 mcg
Vitamin B-5:190 mcg
Vitamin B-6:80 mcg
Vitamin B-9:22 mcg
Food folate:22 mcg
Dietary Folate Equivalent:22 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.90 mg
Vitamin C:6.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:350 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:37.80 mcg
Calcium (Ca):42 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):420 mcg
Magnesium (Mg):12 mg
Manganese (Mn):100 mcg
Phosphorus (P):25 mg
Potassium (K):0.28 g
Selenium (Se):1 mcg
Sodium (Na):91 mg
Zinc (Zn):140 mcg
Cholesterol:~
Phytosterols:7 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4 g
Dietary Fiber:1.60 g
Sugars Total:2.37 g
Fructose:0.66 g
Galactose:0.85 g
Glucose/Dextrose:0.71 g
Lactose:~
Maltose:~
Sucrose:0.14 g
Starch:~
Proteins Total:0.83 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:7 mg
Lysine:30 mg
Isoleucine:20 mg
Valine:30 mg
Threonine:20 mg
Tryptophan:10 mg
Histidine:10 mg
Arginine:20 mg
Non-essential amino acids
Alanine:20 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:5 mg
Glutamic acid:0.10 g
Glycine:20 mg
Hydroxyproline:~
Proline:20 mg
Serine:20 mg
Tyrosine:10 mg
Fats Total:0.16 g
Saturated fatty acids:40 mg
Monounsaturated fatty acids:30 mg
Polyunsaturated fatty acids:70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Celery
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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