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Whey, sweet, dried

26 calories in 1 tbsp

Calories in Whey, sweet, dried
Whey, sweet, dried Suggest a better name
26 calories in 1 tbsp
1 tbsp = 8g ≈ 0.017lb ≈ 0.26oz
3.53 calories / gram
1 Weight Watchers point
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Calorie Sources:82% carbohydrates; 16% proteins; 3% fats
Fats:80.25 mg (1 calorie, 1% by weight)
Carbohydrates:5.58 g (22 calories, 74% by weight)
Proteins:0.97 g (4 calories, 13% by weight)
Alcohol:~
Water:0.24 g (3% by weight)
Fat Composition:68% saturated; 29% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:450 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1115
Related Foods: Calories in Dried Apples
Calories in Dried Japanese Persimmon
Calories in Dried Rosemary
Calories in Dried Thyme
Calories in Extra Sweet Pineapple
Calories in Pudding
Calories in Sweet And Sour Dressing
Calories in Sweet Pepper
Vitamin A:2 IU
Retinol:0.60 mcg
Retinol Activity Equivalent:0.60 mcg
α-Carotene:~
β-Carotene:0.15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:38.25 mcg
Vitamin B-2:165.00 mcg
Vitamin B-3:93.75 mcg
Vitamin B-5:421.50 mcg
Vitamin B-6:43.50 mcg
Vitamin B-9:0.90 mcg
Food folate:0.90 mcg
Dietary Folate Equivalent:0.90 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:16.88 mg
Vitamin C:112.50 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0 mcg
Calcium (Ca):59.70 mg
Copper (Cu):5.25 mcg
Fluoride (F):~
Iron (Fe):66 mcg
Magnesium (Mg):13.20 mg
Manganese (Mn):0.67 mcg
Phosphorus (P):69.90 mg
Potassium (K):0.16 g
Selenium (Se):2.04 mcg
Sodium (Na):80.93 mg
Zinc (Zn):147.75 mcg
Cholesterol:450 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.58 g
Dietary Fiber:~
Sugars Total:5.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.97 g
Essential amino acids
Phenylalanine:30 mg
Leucine:88.50 mg
Methionine:18 mg
Lysine:77.25 mg
Isoleucine:53.25 mg
Valine:51.75 mg
Threonine:60.75 mg
Tryptophan:15 mg
Histidine:17.25 mg
Arginine:27.75 mg
Non-essential amino acids
Alanine:44.25 mg
Aspartic acid:94.50 mg
Betaine:~
Cystine:18.75 mg
Glutamic acid:0.17 g
Glycine:21 mg
Hydroxyproline:~
Proline:58.50 mg
Serine:46.50 mg
Tyrosine:27 mg
Fats Total:80.25 mg
Saturated fatty acids:51 mg
Monounsaturated fatty acids:21.75 mg
Polyunsaturated fatty acids:2.25 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3.75 mg
Hexanoic/Caproic [6:0]:675.00 mcg
Octanoic/Caprylic [8:0]:750 mcg
Decanoic/Capric [10:0]:750 mcg
Dodecanoic/Lauric [12:0]:750 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.75 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.25 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.75 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:675.00 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Whey
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
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