Live queries:
Pork - - 438 results
Bread Toast - 17 results
Baking Powder - 3 results

Corn, sweet, yellow, canned, whole kernel, drained solids

171 calories in 1 can (12 oz) yields

Calories in Corn, sweet, yellow, canned, whole kernel, drained solids
Corn, sweet, yellow, canned, whole kernel, drained solids Suggest a better name
171 calories in 1 can (12 oz) yields
1 can yields = 211g ≈ 0.465lb ≈ 7.44oz
0.81 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:83% carbohydrates; 10% fats; 8% proteins
Fats:1.96 g (16 calories, 1% by weight)
Carbohydrates:39.67 g (142 calories, 19% by weight)
Proteins:5.57 g (14 calories, 3% by weight)
Water:161.86 g (77% by weight)
Fat Composition:53% polyunsaturated; 27% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:4 g (2% by weight)
Serving Sizes: 100 g
1 cup
1 can (12 oz) yields
1 can (303 x 406)
Common Name:Includes USDA commodity food A119
Food Group:Vegetables and Vegetable Products
USDA #:11172
Related Foods: Calories in Bread
Calories in Canned Blueberries
Calories in Canned Orange Juice
Calories in Pudding
Calories in Sweet And Sour Dressing
Calories in Whole Milk
Calories in Whole Wheat Bread
Calories in Yellow Passion Fruit Juice
Vitamin A:95 IU
Retinol Activity Equivalent:4.22 mcg
β-Carotene:46.42 mcg
β-Cryptoxanthin:23.21 mcg
Lutein + Zeaxanthin:371.36 mcg
Vitamin B-1:21.10 mcg
Vitamin B-2:105.50 mcg
Vitamin B-3:780.70 mcg
Vitamin B-5:738.50 mcg
Vitamin B-6:126.60 mcg
Vitamin B-9:90.73 mcg
Food folate:90.73 mcg
Dietary Folate Equivalent:90.73 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:34.39 mg
Vitamin C:1.48 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:147.70 mcg
Added α-Tocopherol:~
β-Tocopherol:21.10 mcg
δ-Tocopherol:21.10 mcg
γ-Tocopherol:443.10 mcg
Vitamin K:~
Calcium (Ca):10.55 mg
Copper (Cu):105.50 mcg
Fluoride (F):~
Iron (Fe):1.52 mg
Magnesium (Mg):31.65 mg
Manganese (Mn):295.40 mcg
Phosphorus (P):0.10 g
Potassium (K):0.28 g
Selenium (Se):1.48 mcg
Sodium (Na):0.63 g
Zinc (Zn):780.70 mcg
Carbohydrates Total:39.67 g
Dietary Fiber:4 g
Sugars Total:6.41 g
Fructose:0.59 g
Galactose:0.76 g
Glucose/Dextrose:0.99 g
Maltose:0.46 g
Sucrose:3.61 g
Starch:27.54 g
Proteins Total:5.57 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.70 g
Methionine:0.13 g
Lysine:0.53 g
Isoleucine:0.17 g
Valine:0.25 g
Threonine:0.17 g
Tryptophan:42.20 mg
Histidine:0.15 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.44 g
Aspartic acid:0.38 g
Betaine:1.27 mg
Cystine:84.40 mg
Glutamic acid:1.12 g
Glycine:0.19 g
Proline:0.70 g
Serine:0.32 g
Tyrosine:0.21 g
Fats Total:1.96 g
Saturated fatty acids:0.36 g
Monounsaturated fatty acids:0.49 g
Polyunsaturated fatty acids:0.97 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.11 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.30 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:42.20 mg
Eicosanoic/Arachidic [20:0]:10.55 mg
Docosanoic/Behenic [22:0]:6.33 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:21.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.33 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:42.20 mg
[18:3 Ω-3 c,c,c]:42.20 mg
[18:3 Ω-6 c,c,c]:2.11 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.94 g
Product Type:Corn
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:
Did you know?...Honey bees must tap two million flowers to make one pound of honey. Each worker honey bee makes 1/12th teaspoon of honey in its lifetime.
Related: Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Corn, sweet, yellow, canned, cream style, regular pack
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular