Corn, sweet, yellow, canned, cream style, regular pack

184 calories in 1 cup

Live queries:
Cashews - 5 results
Cheese Pizza - 19 results
Ground Turkey - 2 results

Calories in Corn, sweet, yellow, canned, cream style, regular pack
Corn, sweet, yellow, canned, cream style, regular pack Suggest a better name
184 calories in 1 cup
1 cup = 256g ≈ 0.564lb ≈ 9.03oz
0.72 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:89% carbohydrates; 6% proteins; 5% fats
Fats:1.08 g (9 calories, 0% by weight)
Carbohydrates:46.41 g (166 calories, 18% by weight)
Proteins:4.45 g (11 calories, 2% by weight)
Alcohol:~
Water:201.55 g (79% by weight)
Fat Composition:51% polyunsaturated; 32% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:3.07 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11174
Related Foods: Calories in Banana Cream Pie
Calories in Cream
Calories in Heavy Whipping Cream
Ice creams, chocolate, light
Ice creams, regular, low carbohydrate, vanilla
Calories in Sour Cream
Calories in Yellow Cake With Chocolate Frosting
Calories in Yellow Tomato
Vitamin A:189 IU
Retinol:~
Retinol Activity Equivalent:10.24 mcg
α-Carotene:58.88 mcg
β-Carotene:76.80 mcg
β-Cryptoxanthin:15.36 mcg
Lycopene:~
Lutein + Zeaxanthin:2.43 mg
Vitamin B-1:51.20 mcg
Vitamin B-2:128 mcg
Vitamin B-3:2.46 mg
Vitamin B-5:460.80 mcg
Vitamin B-6:153.60 mcg
Vitamin B-9:115.20 mcg
Food folate:115.20 mcg
Dietary Folate Equivalent:115.20 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:51.97 mg
Vitamin C:11.78 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:179.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:256 mcg
Vitamin K:~
Calcium (Ca):7.68 mg
Copper (Cu):128 mcg
Fluoride (F):71.68 mcg
Iron (Fe):972.80 mcg
Magnesium (Mg):43.52 mg
Manganese (Mn):153.60 mcg
Phosphorus (P):0.13 g
Potassium (K):0.34 g
Selenium (Se):1.02 mcg
Sodium (Na):0.73 g
Zinc (Zn):1.36 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:46.41 g
Dietary Fiber:3.07 g
Sugars Total:8.27 g
Fructose:0.59 g
Galactose:~
Glucose/Dextrose:0.59 g
Lactose:~
Maltose:0.28 g
Sucrose:6.81 g
Starch:~
Proteins Total:4.45 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.46 g
Methionine:76.80 mg
Lysine:0.18 g
Isoleucine:0.18 g
Valine:0.26 g
Threonine:0.18 g
Tryptophan:25.60 mg
Histidine:0.10 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.38 g
Aspartic acid:0.33 g
Betaine:~
Cystine:25.60 mg
Glutamic acid:0.87 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.38 g
Serine:0.20 g
Tyrosine:0.15 g
Fats Total:1.08 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:0.31 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.24 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.49 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15.36 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.51 g
Caffeine:~
Theobromine:~
Product Type:Corn
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3hY
Did you know?...On average, a pound of potato chips cost two hundred times more than a pound of potatoes.
Related: Corn, sweet, yellow, canned, whole kernel, drained solids
Corn, sweet, yellow, canned, vacuum pack, regular pack
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular